Nutrition Facts for Pineapple spoon bread

Pineapple Spoon Bread

Fluffy, comforting, and irresistibly tropical, Pineapple Spoon Bread is the perfect cross between a classic Southern favorite and a vibrant island-inspired twist. This unique dish combines the creamy texture of spoon bread with the sweet tang of crushed pineapple, creating a side or dessert that is both satisfying and unexpected. Made with a base of yellow cornmeal, whole milk, and softened butter, this recipe delivers a rich, custard-like consistency that’s beautifully balanced by the light sweetness of granulated sugar and the sunny flavors of pineapple. Finished with a golden crust from its time in the oven, Pineapple Spoon Bread is delightfully easy to prepare in just about an hour, making it a great fit for weeknight dinners, holiday spreads, or even a creative treat to serve at brunch. Whether you enjoy it warm as a side dish or as a subtly sweet dessert, this pineapple-infused spoon bread is sure to be a crowd-pleaser!

Nutriscore Rating: 63/100
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Image of Pineapple Spoon Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 cup canned crushed pineapple (drained)
  • 1 cup yellow cornmeal
  • 2 cups whole milk
  • 4 tablespoons butter (unsalted, softened)
  • 0.5 cup granulated sugar
  • 3 large eggs
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a medium-sized baking dish with butter or non-stick cooking spray.

Step 2

In a medium saucepan, combine the milk and butter. Heat over medium-low heat until the butter is melted and the mixture is warm. Gradually whisk in the cornmeal to prevent lumps. Continue stirring until the mixture thickens, about 3-4 minutes. Remove from heat and let cool slightly.

Step 3

In a large mixing bowl, beat the eggs with the sugar until light and frothy, about 2 minutes. Stir in the baking powder and salt.

Step 4

Slowly add the slightly cooled cornmeal mixture to the egg mixture, stirring constantly to combine. Be careful not to scramble the eggs.

Step 5

Fold in the drained crushed pineapple until evenly distributed.

Step 6

Pour the mixture into the prepared baking dish and smooth the surface with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 8

Let the spoon bread cool for 5-10 minutes before serving warm. Enjoy as a side dish or as a lightly sweet dessert!

Nutrition Facts

Serving size (1193.4g)
Amount per serving % Daily Value*
Calories 1976.2
Total Fat 82.7g 0%
Saturated Fat 43.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 740.6mg 0%
Sodium 860.9mg 0%
Total Carbohydrate 278.8g 0%
Dietary Fiber 13.7g 0%
Total Sugars 152.4g
Protein 46.2g 0%
Vitamin D 370.7IU 0%
Calcium 729.2mg 0%
Iron 7.6mg 0%
Potassium 1404.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 9.0%
Carbs: 54.6%