Nutrition Facts for Pineapple rice cream salad

Pineapple Rice Cream Salad

Elevate your side dish game with this irresistibly creamy Pineapple Rice Cream Salad—an irresistible fusion of tropical flavors and delightful textures. Combining fluffy cooked rice, juicy pineapple chunks, and a luscious blend of heavy cream, Greek yogurt, and vanilla, this recipe delivers the perfect balance of sweetness and indulgence. Shredded coconut adds a touch of exotic flair, while optional chopped nuts bring a satisfying crunch. With minimal prep and a chill time that enhances every bite, this refreshing no-bake salad is perfect for potlucks, family dinners, or even as a unique dessert. Serve it cold and watch it disappear from the table!

Nutriscore Rating: 62/100
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Image of Pineapple Rice Cream Salad
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup White rice
  • 2 cups Water
  • 2 cups Pineapple chunks (canned or fresh)
  • 1 cup Heavy cream
  • 1 cup Greek yogurt
  • 3 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 0.5 cup Shredded sweetened coconut
  • 0.5 cup Chopped pecans or walnuts (optional)
  • 0.25 teaspoon Salt

Directions

Step 1

Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the rice, water, and salt. Bring to a boil over medium-high heat.

Step 3

Once the water reaches a boil, reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes until the rice is cooked and the water is absorbed.

Step 4

Remove the rice from the heat, fluff it with a fork, and let it cool completely to room temperature.

Step 5

In a large mixing bowl, combine the heavy cream, Greek yogurt, powdered sugar, and vanilla extract. Whisk until smooth and creamy.

Step 6

Fold the cooled rice into the cream mixture gently to avoid breaking the rice grains.

Step 7

Add the pineapple chunks, shredded coconut, and chopped nuts (if using). Mix until well combined.

Step 8

Cover the bowl with plastic wrap and let the salad chill in the refrigerator for at least 1 hour to allow the flavors to meld.

Step 9

Serve the Pineapple Rice Cream Salad cold, garnished with additional shredded coconut or nuts if desired.

Nutrition Facts

Serving size (1798.6g)
Amount per serving % Daily Value*
Calories 2474.1
Total Fat 151.3g 0%
Saturated Fat 77.4g 0%
Polyunsaturated Fat 0g
Cholesterol 248.0mg 0%
Sodium 812.8mg 0%
Total Carbohydrate 230.8g 0%
Dietary Fiber 21.5g 0%
Total Sugars 135.8g
Protein 33.0g 0%
Vitamin D 0IU 0%
Calcium 338.3mg 0%
Iron 4.2mg 0%
Potassium 1300.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 5.5%
Carbs: 38.2%