Pineapple Oatmeal

Start your morning with a taste of the tropics by whipping up this delightful Pineapple Oatmeal recipe! Combining the creamy comfort of old-fashioned rolled oats with the succulent sweetness of pineapple chunks, this vibrant dish is a refreshing twist on your classic oatmeal breakfast. Infused with a hint of brown sugar, warming cinnamon, and aromatic vanilla, each spoonful delivers a harmonious blend of flavors. Whether you opt for fresh or canned pineapple, this recipe comes together in just 15 minutes, making it a quick and nourishing option for busy mornings. Top it off with shredded coconut, chopped nuts, or a drizzle of honey for an extra layer of indulgence. Perfect for a hearty, tropical-inspired breakfast, this Pineapple Oatmeal will elevate your morning routine with a burst of sunshine in every bite!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Old-fashioned rolled oats
• 1 cup Milk (or dairy-free alternative)
• 1 cup Water
• 0.5 cup Pineapple chunks (fresh or canned, drained if using canned)
• 2 tablespoons Brown sugar
• 0.5 teaspoon Vanilla extract
• 0.25 teaspoon Ground cinnamon
• 1 pinch Salt
• 2 tablespoons Shredded coconut (optional, for topping)
• 2 tablespoons Chopped nuts (optional, for topping)
• 1 tablespoon Maple syrup or honey (optional, for sweetness)

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk, and water. Stir to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.

Step 3

Once the oatmeal begins to thicken (around 5 minutes), stir in the pineapple chunks, brown sugar, vanilla extract, ground cinnamon, and a pinch of salt.

Step 4

Continue cooking for another 3-5 minutes, stirring frequently, until the oatmeal reaches your desired consistency and the pineapple is warmed through.

Step 5

Remove the saucepan from the heat. Taste and adjust sweetness if needed by adding maple syrup or honey.

Step 6

Divide the oatmeal into serving bowls. Top with shredded coconut, chopped nuts, or additional pineapple chunks as desired.

Step 7

Serve warm and enjoy your tropical pineapple oatmeal!

Nutrition Facts

Serving size	(752.0g)

Amount per serving	% Daily Value*
Calories	795.1

Total Fat 28.0g	0%
Saturated Fat 12.8g	0%
Polyunsaturated Fat 0g
Cholesterol 20.0mg	0%
Sodium 259.1mg	0%
Total Carbohydrate 120.4g	0%
Dietary Fiber 14.0g	0%
Total Sugars 57.1g
Protein 22.2g	0%

Vitamin D 124.0IU	0%
Calcium 424.7mg	0%
Iron 4.4mg	0%
Potassium 1011.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 10.8%

Carbs: 58.6%