Nutrition Facts for Pineapple mousse la lorraine

Pineapple Mousse La Lorraine

Indulge in the tropical elegance of Pineapple Mousse La Lorraine, a light and luscious dessert that perfectly balances creamy richness with vibrant fruitiness. Made with smooth fresh pineapple purée, velvety whipped cream, and a touch of unflavored gelatin for a silky texture, this mousse is a show-stopping treat that's surprisingly easy to prepare. A hint of pineapple juice enhances the tropical notes, while a simple syrup creates just the right level of sweetness. With a quick prep time of 20 minutes and an optional mint garnish for a fresh finish, this chilled pineapple mousse is an ideal make-ahead dessert for dinner parties or warm-weather gatherings. Serve it in individual glasses for a stunning presentation, and let your guests revel in its airiness and exotic flair.

Nutriscore Rating: 55/100
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Image of Pineapple Mousse La Lorraine
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams fresh pineapple chunks
  • 100 grams granulated sugar
  • 50 milliliters water
  • 200 milliliters heavy cream
  • 7 grams unflavored gelatin
  • 30 milliliters cold water (for blooming gelatin)
  • 50 milliliters pineapple juice
  • 20 grams powdered sugar
  • 4 leaves mint leaves (optional, for garnishing)

Directions

Step 1

1. Blend the fresh pineapple chunks until smooth using a blender or food processor. Strain the purée through a fine sieve to remove any fibers, resulting in about 200 milliliters of smooth pineapple purée.

Step 2

2. In a small saucepan, combine the granulated sugar and water. Heat over medium heat until the sugar is fully dissolved to create a simple syrup. Let it cool for 2-3 minutes.

Step 3

3. Sprinkle the unflavored gelatin over 30 milliliters of cold water in a small bowl to bloom. Let it sit for 5 minutes until thickened.

Step 4

4. Add the pineapple purée and pineapple juice to the cooled simple syrup. Stir well to combine and gently heat the mixture over low heat. Do not let it boil.

Step 5

5. Stir the bloomed gelatin into the warm pineapple mixture until completely dissolved. Remove from heat and let it cool to room temperature.

Step 6

6. In a separate bowl, whip the heavy cream with the powdered sugar until soft peaks form. Be careful not to overwhip.

Step 7

7. Gently fold the room-temperature pineapple mixture into the whipped cream in batches, ensuring it is well incorporated without deflating the cream.

Step 8

8. Divide the mousse into serving glasses or bowls, smoothing the tops with a spoon. Refrigerate for at least 3 hours or until set.

Step 9

9. Before serving, garnish each mousse with a small mint leaf on top for a pop of color and fresh flavor (optional).

Nutrition Facts

Serving size (760.2g)
Amount per serving % Daily Value*
Calories 1326.0
Total Fat 67.0g 0%
Saturated Fat 40.0g 0%
Polyunsaturated Fat 0g
Cholesterol 200mg 0%
Sodium 84.8mg 0%
Total Carbohydrate 166.5g 0%
Dietary Fiber 4.3g 0%
Total Sugars 156.1g
Protein 7.7g 0%
Vitamin D 0IU 0%
Calcium 51.9mg 0%
Iron 1.0mg 0%
Potassium 384.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 2.4%
Carbs: 51.2%