Pineapple Jalapeno Salsa

Bright, bold, and bursting with flavor, Pineapple Jalapeño Salsa is a vibrant twist on traditional salsa that will awaken your taste buds! Perfectly balancing sweet and spicy, this recipe combines juicy fresh pineapple with the zesty heat of finely chopped jalapeños, complemented by red onion, fresh cilantro, and a splash of lime juice for a tangy finish. With just 15 minutes of prep time and no cooking required, it’s an effortless yet memorable addition to any meal or party spread. Serve chilled with crispy tortilla chips, or use it to elevate tacos, grilled chicken, or fish dishes with its tropical flair. Whether you’re hosting a summer barbecue or looking for a zippy appetizer, this pineapple jalapeño salsa is a quick and refreshing crowd-pleaser.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Fresh pineapple, diced
• 2 pieces Jalapeño peppers, finely chopped
• 0.5 cup Red onion, finely diced
• 0.25 cup Fresh cilantro, chopped
• 1 piece Lime, juiced
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Begin by prepping all the produce: dice the fresh pineapple into small, even chunks; finely chop the jalapeños, removing the seeds and ribs for less heat if desired; dice the red onion; and roughly chop the fresh cilantro.

Step 2

In a medium mixing bowl, combine the diced pineapple, chopped jalapeños, red onion, and cilantro.

Step 3

Squeeze the juice of one lime over the mixture, ensuring the liquid is evenly distributed.

Step 4

Sprinkle in the salt and ground black pepper, adjusting the seasonings to taste.

Step 5

Gently stir the ingredients together until well combined.

Step 6

Cover the mixing bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Serve chilled as a dip with tortilla chips or as a topping for tacos, grilled chicken, or fish. Enjoy!

Nutrition Facts

Serving size	(709.5g)

Amount per serving	% Daily Value*
Calories	307.3

Total Fat 1.5g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1204.3mg	0%
Total Carbohydrate 79.6g	0%
Dietary Fiber 11.2g	0%
Total Sugars 52.8g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 117.9mg	0%
Iron 3.2mg	0%
Potassium 913.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 6.1%

Carbs: 90.1%