Nutrition Facts for Pineapple glazed steaks

Pineapple Glazed Steaks

Transform your next steak night with these irresistible Pineapple Glazed Steaks, a mouthwatering combination of bold flavors and tender meat that’s sure to impress. Featuring perfectly seared ribeye steaks coated in a luscious pineapple glaze made from fresh pineapple juice, soy sauce, brown sugar, garlic, and ginger, this recipe is a delightful balance of sweet, tangy, and savory. The glaze thickens beautifully with a cornstarch slurry, creating a caramelized finish that clings to every bite. Quick and easy to prepare, with just 15 minutes of prep and 20 minutes of cooking time, this dish is perfect for a crowd-pleasing weeknight meal or a special occasion. Serve these juicy steaks with an extra drizzle of glaze and watch as they steal the spotlight. Keywords: pineapple glazed steaks, ribeye steaks with glaze, sweet savory steak recipe, pineapple soy sauce marinade.

Nutriscore Rating: 49/100
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Image of Pineapple Glazed Steaks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Ribeye steaks
  • 1 cup Fresh pineapple juice
  • 0.25 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Ginger, freshly grated
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Directions

Step 1

Season the ribeye steaks with salt and black pepper on both sides. Set them aside to rest at room temperature for 10 minutes while you prepare the glaze.

Step 2

In a medium saucepan, combine pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger. Stir well and bring the mixture to a boil over medium heat.

Step 3

In a small bowl, mix the cornstarch and water to form a slurry. Reduce the heat to low and gradually whisk the slurry into the saucepan. Continue stirring until the mixture thickens into a glaze, about 2-3 minutes. Remove from heat and set aside.

Step 4

Heat a large skillet or grill pan over medium-high heat and add olive oil.

Step 5

Sear the steaks in the hot skillet, cooking for about 3-4 minutes on each side for medium-rare, or longer until reaching your desired doneness.

Step 6

Once cooked, brush a generous amount of the pineapple glaze onto each steak during the last minute of cooking, allowing the flavors to caramelize slightly.

Step 7

Remove the steaks from the skillet and let them rest for 5 minutes to retain their juices.

Step 8

Serve the steaks with an extra drizzle of the pineapple glaze on top, and enjoy!

Nutrition Facts

Serving size (965.4g)
Amount per serving % Daily Value*
Calories 2732.7
Total Fat 216.3g 0%
Saturated Fat 82.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 640mg 0%
Sodium 5113.7mg 0%
Total Carbohydrate 32.5g 0%
Dietary Fiber 1.4g 0%
Total Sugars 18.0g
Protein 178.5g 0%
Vitamin D 56IU 0%
Calcium 145.0mg 0%
Iron 22.8mg 0%
Potassium 2851.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 25.6%
Carbs: 4.7%