Pineapple Glazed Pork Loin

Tender, juicy, and irresistibly flavorful, this Pineapple Glazed Pork Loin is a show-stopping centerpiece for any meal. The pork loin is seared to golden perfection, then roasted in a luscious glaze made from sweet pineapple juice, rich brown sugar, honey, savory soy sauce, garlic, and a touch of fresh ginger. The glaze caramelizes beautifully in the oven, infusing the pork with a tropical sweetness balanced by a hint of umami. With just 15 minutes of prep time, this recipe is surprisingly simple yet sophisticated, making it perfect for both weeknight dinners and celebratory occasions. For an extra burst of flavor and presentation, serve this dish with warm pineapple chunks and a sprinkle of fresh parsley. Whether you’re hosting a gathering or treating the family, this recipe is sure to impress with its vibrant flavors and stunning visual appeal.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:75 mins

Total Time:90 mins

Servings: 6

Ingredients

• 3 pounds pork loin
• 1 cup pineapple juice
• 0.33 cup brown sugar
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 3 units garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon cornstarch
• 2 tablespoons water (for slurry)
• 1 tablespoon olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup fresh pineapple chunks (optional, for garnish)
• 2 tablespoons chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the pork loin dry with paper towels, then rub it all over with olive oil, salt, and black pepper.

Step 3

Heat a large oven-safe skillet over medium-high heat. Sear the pork loin for 2-3 minutes on each side until golden brown. Remove from heat and set aside.

Step 4

In a medium saucepan, combine pineapple juice, brown sugar, honey, soy sauce, minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat.

Step 5

In a separate small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the pineapple mixture and cook for 2-3 minutes until the glaze thickens. Remove from heat.

Step 6

Brush a generous layer of the pineapple glaze over the seared pork loin, ensuring it is evenly coated.

Step 7

Place the skillet with the pork loin into the preheated oven and roast for 60-75 minutes, basting with additional glaze every 20 minutes, until the internal temperature reaches 145°F (63°C).

Step 8

Remove the pork loin from the oven and let it rest for 10 minutes before slicing to allow the juices to redistribute.

Step 9

Optional: While the pork rests, toss fresh pineapple chunks in the remaining glaze and heat briefly in a saucepan until warmed through.

Step 10

Slice the pork loin and serve with warmed pineapple chunks and a sprinkle of chopped parsley for garnish.

Nutrition Facts

Serving size	(1913.5g)

Amount per serving	% Daily Value*
Calories	3988.0

Total Fat 204.8g	0%
Saturated Fat 70.2g	0%
Polyunsaturated Fat 1.4g
Cholesterol 1075.0mg	0%
Sodium 4376.4mg	0%
Total Carbohydrate 143.9g	0%
Dietary Fiber 2.7g	0%
Total Sugars 126.5g
Protein 371.9g	0%

Vitamin D 0IU	0%
Calcium 374.1mg	0%
Iron 14.6mg	0%
Potassium 6370.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 38.1%

Carbs: 14.7%