Pineapple Frozen Bars
Transform your summer snacking with these irresistibly creamy Pineapple Frozen Bars, a tropical treat that’s as refreshing as it is simple to make. Bursting with the natural sweetness of fresh pineapple, blended with velvety Greek yogurt, luscious coconut milk, and a touch of honey, this no-bake recipe is the ultimate guilt-free dessert. Ready in just 15 minutes before freezing, these frosty bars offer a perfect balance of tangy and sweet, with an optional sprinkle of shredded coconut for added texture and a tropical flair. Perfect for kids and adults alike, these bars are not only a delightful frozen snack but also a healthier alternative to traditional desserts. Try them at your next BBQ or keep them stocked in your freezer for a cooling, on-the-go treat all summer long!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Fresh pineapple (diced)
- 1 cup Greek yogurt (plain or vanilla)
- 3 tablespoons Honey
- 0.5 cup Coconut milk
- 0.25 cup Shredded coconut (optional for garnish)
Directions
Step 1
In a blender, combine the diced pineapple, Greek yogurt, honey, and coconut milk.
Step 2
Blend on high speed until smooth and creamy. Stop to scrape the sides of the blender as needed.
Step 3
Taste the mixture and adjust sweetness by adding more honey if desired.
Step 4
Line an 8x8-inch baking pan with parchment paper, ensuring the edges of the paper hang over the sides for easy removal later.
Step 5
Pour the pineapple mixture evenly into the prepared pan, using a spatula to smooth the surface.
Step 6
If desired, sprinkle shredded coconut over the top as a garnish.
Step 7
Transfer the pan to the freezer and allow it to set for at least 4 hours, or until firm.
Step 8
Once fully frozen, remove the pan from the freezer and use the parchment paper to lift the frozen block out of the pan.
Step 9
Place the block on a cutting board and use a sharp knife to cut it into bars of your preferred size.
Step 10
Serve immediately or store the bars in an airtight container in the freezer for up to 2 weeks.
Nutrition Facts
| Serving size | (818.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 978.5 |
| Total Fat 39.2g | 0% |
| Saturated Fat 34.1g | 0% |
| Cholesterol 8.0mg | 0% |
| Sodium 126.4mg | 0% |
| Total Carbohydrate 132.4g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 105.2g | |
| Protein 22.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 258.7mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1077.7mg | 0% |
Source of Calories