Nutrition Facts for Pineapple curry meatballs

Pineapple Curry Meatballs

Elevate your dinner routine with this tantalizing Pineapple Curry Meatballs recipe, where tender, oven-baked meatballs meet a rich, tropical curry sauce brimming with vibrant flavors. Made with a blend of ground beef and pork, these perfectly seasoned meatballs are cooked to golden perfection before being simmered in a creamy coconut milk base infused with bold curry paste, tangy lime juice, and sweet pineapple chunks. The subtle sweetness of brown sugar balances the spice, while a hint of soy sauce adds savory depth, creating a dish that's both comforting and exotic. Serve these flavor-packed meatballs over fluffy rice or alongside crusty bread, and garnish with fresh cilantro for a bright finishing touch. Ready in under an hour, this crowd-pleasing recipe is perfect for weeknight dinners or special occasions alike! Keywords: pineapple curry meatballs, coconut milk curry, tropical meatball recipe, easy weeknight dinner, sweet and savory meatballs.

Nutriscore Rating: 67/100
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Image of Pineapple Curry Meatballs
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 0.5 lb ground pork
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 2 tbsp olive oil
  • 1 can (13.5 oz) coconut milk
  • 2 tbsp curry paste (red or yellow)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tbsp lime juice
  • 2 tbsp fresh cilantro (optional, for garnish)
  • 4 servings cooked rice or bread (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the ground beef, ground pork, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper.

Step 3

Mix the meatball mixture thoroughly but avoid overmixing to keep the meatballs tender.

Step 4

Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.

Step 5

Bake in the preheated oven for 15 minutes, or until the meatballs are browned and just cooked through. Set aside.

Step 6

While the meatballs are cooking, heat the olive oil in a large skillet or saucepan over medium heat.

Step 7

Add the curry paste to the skillet and sauté for 1-2 minutes until fragrant.

Step 8

Stir in the coconut milk, soy sauce, and brown sugar. Bring the mixture to a gentle simmer.

Step 9

Add the pineapple chunks to the curry sauce and let simmer for 5 minutes to allow the flavors to meld.

Step 10

Once the meatballs are done, transfer them to the skillet with the curry sauce. Stir gently to coat the meatballs in the sauce.

Step 11

Simmer the meatballs in the curry sauce for an additional 10 minutes to ensure they absorb the flavors.

Step 12

Stir in the lime juice and adjust the seasoning with additional salt or soy sauce, if needed.

Step 13

Serve the pineapple curry meatballs hot over cooked rice or alongside crusty bread.

Step 14

Garnish with fresh cilantro, if desired.

Nutrition Facts

Serving size (1951.2g)
Amount per serving % Daily Value*
Calories 3128.4
Total Fat 170.0g 0%
Saturated Fat 57.6g 0%
Polyunsaturated Fat 4.7g
Cholesterol 744.8mg 0%
Sodium 5584.9mg 0%
Total Carbohydrate 241.2g 0%
Dietary Fiber 9.6g 0%
Total Sugars 65.3g
Protein 166.2g 0%
Vitamin D 53.8IU 0%
Calcium 303.1mg 0%
Iron 15.9mg 0%
Potassium 2201.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 21.0%
Carbs: 30.5%