Nutrition Facts for Pineapple cranberry pork roast

Pineapple Cranberry Pork Roast

Transform your next dinner into a masterpiece with this Pineapple Cranberry Pork Roast—a delectable blend of savory and sweet flavors that’s perfect for special occasions or a comforting family meal. Featuring tender, juicy pork loin roast infused with a vibrant glaze made from tangy pineapple chunks, tart dried cranberries, and a touch of warm spices like cinnamon and ginger, this dish delivers a flavor explosion in every bite. Enhanced with a splash of orange juice, soy sauce, and a caramel-like sweetness from brown sugar, this recipe strikes the ultimate balance between sweet and savory. The pork is beautifully seared for a golden crust, then slow-roasted to perfection under a fruity, aromatic sauce. Ideal for holiday gatherings or weeknight entertaining, serve it with the luscious pineapple-cranberry glaze spooned over the top for a show-stopping main course that’s as beautiful as it is delicious. Keywords: pineapple cranberry pork roast, savory-sweet pork recipe, tender pork loin, roasted pork with fruit glaze.

Nutriscore Rating: 66/100
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Image of Pineapple Cranberry Pork Roast
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 3 lbs pork loin roast
  • 2 cups pineapple chunks (fresh or canned, drained)
  • 1 cup dried cranberries
  • 0.5 cup brown sugar
  • 0.75 cup orange juice
  • 2 tablespoons soy sauce
  • 3 garlic cloves, minced
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground ginger
  • 2 tablespoons olive oil
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a small mixing bowl, combine the pineapple chunks, dried cranberries, brown sugar, orange juice, soy sauce, minced garlic, cinnamon, and ground ginger. Set this mixture aside.

Step 3

Pat the pork loin roast dry with paper towels and rub it all over with olive oil, salt, and black pepper.

Step 4

In a large oven-safe skillet or roasting pan, heat a little olive oil over medium-high heat. Sear the pork roast on all sides until golden brown, about 2-3 minutes per side.

Step 5

Remove the pan from heat and pour the pineapple-cranberry mixture evenly over the pork.

Step 6

Cover the roasting pan with aluminum foil and place it in the preheated oven.

Step 7

Bake the pork roast for 1 hour 30 minutes to 2 hours, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

Step 8

About halfway through cooking, baste the pork with the juices from the bottom of the pan for extra flavor and moisture.

Step 9

Once fully cooked, remove the pork roast from the oven and let it rest under foil for 10 minutes before slicing.

Step 10

Serve the pork roast with the pineapple-cranberry glaze spooned over the top for a deliciously sweet and tangy finish.

Nutrition Facts

Serving size (2298.6g)
Amount per serving % Daily Value*
Calories 4636.5
Total Fat 219.9g 0%
Saturated Fat 72.4g 0%
Polyunsaturated Fat 2.8g
Cholesterol 1075.0mg 0%
Sodium 4434.0mg 0%
Total Carbohydrate 265.8g 0%
Dietary Fiber 18.4g 0%
Total Sugars 226.4g
Protein 375.2g 0%
Vitamin D 0IU 0%
Calcium 449.2mg 0%
Iron 15.6mg 0%
Potassium 6949.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 33.0%
Carbs: 23.4%