Nutrition Facts for Pineapple cool whip frosting

Pineapple Cool Whip Frosting

Transform your desserts with the tropical flair of Pineapple Cool Whip Frosting—a fluffy, fruity topping that's incredibly quick to prepare! Made with just three simple ingredients—Cool Whip, crushed pineapple with juice, and instant vanilla pudding mix—this no-cook frosting comes together in under 10 minutes, making it perfect for busy bakers. The combination of the tangy pineapple and creamy vanilla creates a luscious texture and refreshing flavor that elevates cakes, cupcakes, or even cookies. Plus, it doubles as a delicious fruit dip! After a short chill in the fridge, this light and airy frosting sets beautifully, making it a versatile and crowd-pleasing option for any occasion. Perfect for summer desserts, tropical celebrations, or just an easy sweet treat, this Pineapple Cool Whip Frosting is a must-try recipe.

Nutriscore Rating: 51/100
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Image of Pineapple Cool Whip Frosting
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 8 oz Cool Whip (thawed)
  • 8 oz Crushed pineapple (canned, in juice)
  • 1 package Instant vanilla pudding mix

Directions

Step 1

In a large mixing bowl, add the entire container of Cool Whip.

Step 2

Open the can of crushed pineapple and do not drain the juice. Pour the pineapple and its juice into the mixing bowl.

Step 3

Sprinkle the instant vanilla pudding mix over the Cool Whip and pineapple mixture.

Step 4

Using a silicone spatula or wooden spoon, gently fold all the ingredients together until fully combined and smooth. Avoid over-mixing to maintain the light and fluffy texture.

Step 5

Cover the bowl with plastic wrap and refrigerate the frosting for at least 30 minutes to allow it to set and thicken.

Step 6

After refrigeration, spread the frosting over your cake, cupcakes, or dessert of choice. Alternatively, serve it as a dip with fresh fruit or cookies.

Step 7

Store any leftover frosting in an airtight container in the refrigerator for up to three days.

Nutrition Facts

Serving size (553.6g)
Amount per serving % Daily Value*
Calories 884.5
Total Fat 28.5g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1251.9mg 0%
Total Carbohydrate 153.3g 0%
Dietary Fiber 2.6g 0%
Total Sugars 118.7g
Protein 0.9g 0%
Vitamin D 0IU 0%
Calcium 27.9mg 0%
Iron 0.6mg 0%
Potassium 223.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 0.4%
Carbs: 70.2%