Pineapple Coleslaw

Brighten up your table with this refreshing Pineapple Coleslaw, a tropical twist on the classic side dish! Combining crisp green and red cabbage, crunchy carrots, and juicy pineapple chunks, this vibrant coleslaw is a perfect harmony of textures and flavors. The creamy dressing, made with a tangy blend of mayonnaise, Greek yogurt, honey, and apple cider vinegar, is lightly sweetened with optional pineapple juice for an extra tropical kick. Ready in just 15 minutes, this zesty slaw pairs beautifully with grilled meats, seafood, or your favorite barbecue dishes and is an ideal choice for potlucks, picnics, or family dinners. Healthy, easy to prepare, and absolutely irresistible, Pineapple Coleslaw is the ultimate crowd-pleaser!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 cups (shredded) Green cabbage
• 2 cups (shredded) Red cabbage
• 1 cup (shredded) Carrots
• 1 cup (fresh or canned, drained) Pineapple chunks
• 1 cup Mayonnaise
• 0.5 cup Greek yogurt
• 2 tablespoons Honey
• 2 tablespoons Apple cider vinegar
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons (optional, for extra sweetness) Pineapple juice

Directions

Step 1

1. Begin by preparing the vegetables. Shred the green cabbage and red cabbage into thin strips using a knife, food processor, or mandoline slicer. Peel and grate the carrots.

Step 2

2. In a large mixing bowl, combine the shredded green cabbage, red cabbage, and carrots.

Step 3

3. Add the pineapple chunks to the vegetable mixture. If using canned pineapple, ensure it has been drained well to avoid excess liquid.

Step 4

4. In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, black pepper, and pineapple juice (if using). Mix thoroughly until it's smooth and creamy.

Step 5

5. Pour the dressing over the cabbage, carrot, and pineapple mixture in the large bowl.

Step 6

6. Toss everything together until the vegetables and pineapple are evenly coated in the dressing.

Step 7

7. Taste and adjust seasoning if needed, adding more salt, pepper, or a splash of pineapple juice for extra flavor.

Step 8

8. Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld.

Step 9

9. Before serving, give the coleslaw another quick toss. Serve chilled and enjoy your tropical Pineapple Coleslaw!

Nutrition Facts

Serving size	(1154.0g)

Amount per serving	% Daily Value*
Calories	2199.8

Total Fat 174.0g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 239.2mg	0%
Sodium 1940.5mg	0%
Total Carbohydrate 151.2g	0%
Dietary Fiber 15.5g	0%
Total Sugars 76.9g
Protein 15.1g	0%

Vitamin D 0IU	0%
Calcium 329.3mg	0%
Iron 3.9mg	0%
Potassium 1565.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 2.7%

Carbs: 27.1%