Pineapple Chicken Wings

Get ready to elevate your chicken wing game with these irresistibly sweet and tangy Pineapple Chicken Wings! Featuring a sticky pineapple glaze infused with soy sauce, honey, garlic, and ginger, these wings are baked to golden perfection before being broiled for a caramelized finish. The tropical notes of pineapple juice pair beautifully with savory seasonings, creating a balance of flavors that’s guaranteed to impress. Perfectly garnished with chopped green onions and sesame seeds, these wings are as visually appealing as they are delicious. Whether you're hosting a game night or looking for a tropical-inspired appetizer, this easy recipe is a crowd-pleaser that comes together in just one hour.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 1 cup Pineapple juice
• 0.25 cup Soy sauce
• 0.25 cup Honey
• 3 Garlic cloves, minced
• 1 teaspoon Ginger, grated
• 1 tablespoon Rice vinegar
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Vegetable oil (for greasing)
• 2 Green onions, chopped (for garnish)
• 1 tablespoon Sesame seeds (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly grease it with vegetable oil.

Step 2

In a large bowl, toss the chicken wings with salt and black pepper until well-coated.

Step 3

Arrange the seasoned chicken wings in a single layer on the prepared baking sheet. Bake for 40–45 minutes, flipping the wings halfway through, until they are golden brown and cooked through.

Step 4

While the wings are baking, prepare the pineapple glaze. In a medium saucepan, combine pineapple juice, soy sauce, honey, minced garlic, grated ginger, and rice vinegar. Heat over medium-high heat, bringing the mixture to a gentle boil.

Step 5

In a small bowl, mix the cornstarch with water to create a slurry. Gradually whisk the slurry into the saucepan with the pineapple glaze to thicken it. Simmer for 2–3 minutes, then remove from heat.

Step 6

Once the chicken wings are fully cooked, transfer them to a large mixing bowl. Pour the warm pineapple glaze over the wings and toss until evenly coated.

Step 7

Return the glazed wings to the baking sheet and broil on high for 2–3 minutes to caramelize the glaze slightly. Keep an eye on them to prevent burning.

Step 8

Remove the wings from the oven and arrange them on a serving platter. Garnish with chopped green onions and sesame seeds.

Step 9

Serve warm and enjoy these sweet and tangy pineapple chicken wings!

Nutrition Facts

Serving size	(1379.2g)

Amount per serving	% Daily Value*
Calories	3197.1

Total Fat 201.8g	0%
Saturated Fat 46.6g	0%
Polyunsaturated Fat 51.3g
Cholesterol 1016.0mg	0%
Sodium 8476.9mg	0%
Total Carbohydrate 155.9g	0%
Dietary Fiber 4.7g	0%
Total Sugars 84.6g
Protein 185.0g	0%

Vitamin D 72.6IU	0%
Calcium 378.4mg	0%
Iron 13.8mg	0%
Potassium 2258.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 23.3%

Carbs: 19.6%