Pineapple Carrot Juice
Revitalize your day with a refreshing glass of Pineapple Carrot Juice, a vibrant blend of tropical sweetness and earthy undertones. This nutrient-packed juice combines juicy, diced pineapple and naturally sweet carrots with a hint of zesty lemon juice and an optional kick of ginger for a subtle spice. Perfectly balanced and easy to make in just 10 minutes, this recipe delivers a hydrating, immune-boosting elixir that’s strained to silky smoothness and chilled with ice cubes for the ultimate thirst-quencher. Whether you’re starting your morning or seeking an afternoon pick-me-up, this homemade juice is a delicious way to embrace wholesome ingredients and pure flavor.
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Ingredients
- 2 cups (diced) pineapple
- 3 medium (peeled and chopped) carrots
- 1 cup water
- 2 tablespoons (freshly squeezed) lemon juice
- 1 inch (peeled and sliced, optional) ginger
- 4 pieces (optional for serving) ice cubes
Directions
Step 1
Start by preparing your ingredients: dice 2 cups of pineapple, peel and chop 3 medium-sized carrots, and peel and slice 1 inch of ginger if using.
Step 2
Place the diced pineapple, chopped carrots, and sliced ginger (if using) into a blender.
Step 3
Add 1 cup of water to help blend the ingredients smoothly.
Step 4
Blend the mixture on high speed until it becomes a smooth liquid.
Step 5
Using a fine mesh sieve, nut milk bag, or cheesecloth, strain the juice into a bowl or pitcher to remove any pulp. Press down or squeeze to extract as much liquid as possible.
Step 6
Stir in 2 tablespoons of freshly squeezed lemon juice for a tangy brightness.
Step 7
If serving immediately, pour the juice into glasses over ice cubes for a chilled experience.
Step 8
Serve and enjoy your fresh homemade Pineapple Carrot Juice!
Nutrition Facts
| Serving size | (930g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 262.4 |
| Total Fat 1.1g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 149.0mg | 0% |
| Total Carbohydrate 66.4g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 42.8g | |
| Protein 4.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.4mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 1074.0mg | 0% |
Source of Calories