Nutrition Facts for Pineapple carpaccio with mint sugar

Pineapple Carpaccio with Mint Sugar

Elevate your next gathering with this stunning Pineapple Carpaccio with Mint Sugar—a vibrant, no-cook dish that’s as visually striking as it is refreshing. Thinly sliced, ultra-sweet ripe pineapple is artfully arranged and adorned with a zesty zest of lime and a sprinkle of aromatic mint-infused sugar for a tantalizing balance of sweet, citrus, and herbal flavors. A dash of sea salt enhances every bite, while a light drizzle of freshly squeezed lime juice brings the perfect touch of brightness. Ready in just 20 minutes and completely fuss-free, this tropical-inspired treat is ideal as a light dessert or an elegant appetizer. Perfect for those seeking healthy, gluten-free, and plant-based options, this recipe captures the essence of summer on a platter.

Nutriscore Rating: 78/100
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Image of Pineapple Carpaccio with Mint Sugar
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole ripe pineapple
  • 15 leaves fresh mint leaves
  • 3 tablespoons granulated sugar
  • 1 whole lime
  • 1 pinch small pinch of sea salt

Directions

Step 1

1. Prepare the pineapple by cutting off the top and bottom, standing it upright, and slicing away the skin. Remove any remaining 'eyes' to ensure a smooth finish.

Step 2

2. Using a sharp knife or mandoline, slice the pineapple into paper-thin rounds. Arrange the slices on a large serving platter, slightly overlapping them for a decorative effect.

Step 3

3. In a small food processor or mortar and pestle, combine the mint leaves, granulated sugar, and a small pinch of sea salt. Blitz or grind the mixture until the mint is finely chopped and the sugar takes on a vibrant green color.

Step 4

4. Zest the lime over the arranged pineapple slices, evenly distributing the zest for a burst of citrus aroma.

Step 5

5. Sprinkle the mint sugar over the pineapple carpaccio, ensuring an even coating across all slices.

Step 6

6. For an extra touch of freshness, cut the lime in half and squeeze a light drizzle of lime juice over the dish.

Step 7

7. Serve immediately as a light dessert or refreshing appetizer. Enjoy!

Nutrition Facts

Serving size (1017.3g)
Amount per serving % Daily Value*
Calories 617.2
Total Fat 1.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 313.1mg 0%
Total Carbohydrate 164.3g 0%
Dietary Fiber 15.1g 0%
Total Sugars 128.1g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 159.8mg 0%
Iron 3.7mg 0%
Potassium 1102.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 3.3%
Carbs: 95.0%