Pineapple Buganda

Elevate your dessert game with Pineapple Buganda, a tropical masterpiece that's as indulgent as it is easy to prepare. This caramelized pineapple recipe features golden rings of ripe pineapple coated in a luscious brown sugar-butter glaze, infused with warm hints of cinnamon, nutmeg, and vanilla. The real magic happens when the dish is crowned with a drizzle of creamy coconut sauce, a sprinkle of toasted coconut flakes, and a refreshing splash of lime juice. Perfect for entertaining or treating yourself, this 35-minute dessert is a vibrant medley of flavors and textures, complemented by the fresh aroma of mint leaves. Whether you're seeking an exotic dessert idea or ways to use pineapple creatively, this recipe is a sure crowd-pleaser.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 whole ripe pineapple
• 4 tablespoons brown sugar
• 2 tablespoons unsalted butter
• 1 teaspoon cinnamon powder
• 0.5 teaspoons nutmeg powder
• 1 teaspoon vanilla extract
• 0.5 cup coconut cream
• 2 tablespoons toasted coconut flakes
• 1 tablespoon lime juice
• 5 pieces mint leaves

Directions

Step 1

Peel and core the pineapple, then slice it into rings about 1/2 inch thick.

Step 2

In a large skillet over medium heat, melt the unsalted butter.

Step 3

Add the brown sugar to the melted butter and stir until it dissolves and forms a caramel-like consistency, about 2-3 minutes.

Step 4

Reduce the heat to low and gently place the pineapple rings in the skillet. Cook each side of the pineapple for about 4 minutes or until they are golden and caramelized.

Step 5

Sprinkle the cinnamon powder and nutmeg powder evenly over the pineapple as it cooks.

Step 6

Drizzle the vanilla extract over the caramelized pineapple and carefully flip them again to ensure the flavor is absorbed on both sides.

Step 7

Remove the pineapple slices from the skillet and set them aside on a serving platter.

Step 8

Add the coconut cream to the remaining caramel in the skillet. Stir continuously for 2-3 minutes until the sauce is smooth and slightly thickened.

Step 9

Drizzle the caramel coconut sauce over the pineapple rings on the serving platter.

Step 10

Sprinkle the toasted coconut flakes over the top for added texture and flavor.

Step 11

Finish with a splash of lime juice and garnish with fresh mint leaves before serving.

Nutrition Facts

Serving size	(1142.6g)

Amount per serving	% Daily Value*
Calories	1346.6

Total Fat 54.2g	0%
Saturated Fat 41.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 62mg	0%
Sodium 75.4mg	0%
Total Carbohydrate 227.4g	0%
Dietary Fiber 17.3g	0%
Total Sugars 189.5g
Protein 7.9g	0%

Vitamin D 0IU	0%
Calcium 196.5mg	0%
Iron 3.8mg	0%
Potassium 1269.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 2.2%

Carbs: 63.7%