Pineapple Breeze Smoothie

Escape to a tropical paradise with this Pineapple Breeze Smoothie, a blissful blend of fresh pineapple chunks, creamy coconut milk, and ripe banana, perfectly balanced with tangy Greek yogurt and a splash of orange juice. Ready in just 10 minutes, this refreshingly smooth and naturally sweetened drink is ideal for busy mornings, post-workout refuels, or a vibrant snack. Customizable to your taste, you can add a drizzle of honey or maple syrup for extra sweetness and garnish with refreshing mint leaves for a touch of elegance. With its creamy texture, tropical flavors, and a boost of healthy nutrients, this pineapple smoothie is summer in a glass, no matter the season. Perfect for sharing, this recipe makes two servings of pure sunshine!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Fresh pineapple chunks
• 1 cup Coconut milk
• 1 piece Banana (ripe)
• 1 cup Greek yogurt (plain or vanilla)
• 0.5 cup Orange juice (freshly squeezed or store-bought)
• 1 cup Ice cubes
• 1 tablespoon Honey or maple syrup (optional, for sweetness)
• 2 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Peel the pineapple and cut it into chunks if not already prepared.

Step 2

Peel the banana and break it into smaller pieces for easier blending.

Step 3

In a blender, combine the pineapple chunks, coconut milk, banana, Greek yogurt, orange juice, and ice cubes.

Step 4

If you prefer a sweeter smoothie, add honey or maple syrup to taste.

Step 5

Blend on high speed until the mixture is smooth and creamy. Stop to scrape down the sides of the blender if needed.

Step 6

Taste and adjust sweetness or thickness by adding more honey/maple syrup or a splash of coconut milk as desired.

Step 7

Pour the smoothie into two serving glasses.

Step 8

Garnish with fresh mint leaves if desired and serve immediately.

Nutrition Facts

Serving size	(1145g)

Amount per serving	% Daily Value*
Calories	553.9

Total Fat 2.4g	0%
Saturated Fat 1.0g	0%
Polyunsaturated Fat g
Cholesterol 8.0mg	0%
Sodium 123.7mg	0%
Total Carbohydrate 109.8g	0%
Dietary Fiber 5.7g	0%
Total Sugars 83.1g
Protein 19.3g	0%

Vitamin D 0IU	0%
Calcium 234.4mg	0%
Iron 1.4mg	0%
Potassium 1321.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 14.3%

Carbs: 81.6%