Pineapple Banana Drink
Quench your thirst with this tropical Pineapple Banana Drink—a delightfully refreshing and nutrient-packed beverage that’s perfect for any time of day. Featuring a vibrant blend of sweet pineapple chunks, creamy ripe banana, hydrating coconut water, and tangy orange juice, this quick and easy drink comes together in just 5 minutes. A touch of honey adds natural sweetness, while a handful of ice creates a perfectly chilled and frothy texture. Whether you're looking for a healthy breakfast option, a post-workout boost, or a poolside refreshment, this smoothie-style drink delivers tropical flavors in every sip. Plus, it’s easy to customize with your favorite fruits or alternative sweeteners for a personal twist.
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Ingredients
- 2 cups pineapple chunks (fresh or canned, drained)
- 1 large ripe banana
- 1 cup coconut water (or regular water)
- 0.5 cup orange juice (fresh or store-bought)
- 1 tablespoon honey (optional)
- 1 cup ice cubes
Directions
Step 1
Peel and slice the ripe banana into chunks for easy blending.
Step 2
Add the pineapple chunks, banana pieces, coconut water, and orange juice to a blender.
Step 3
If you'd like additional sweetness, add the optional honey to the blender.
Step 4
Include the ice cubes in the blender for a chilled, refreshing drink.
Step 5
Blend all ingredients on high speed for 1-2 minutes or until smooth and frothy.
Step 6
Taste the mixture and adjust sweetness by adding more honey if desired.
Step 7
Pour the drink into glasses and serve immediately for the best flavor and freshness. Enjoy!
Nutrition Facts
| Serving size | (1228.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519.3 |
| Total Fat 1.7g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 260.9mg | 0% |
| Total Carbohydrate 134.4g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 100.5g | |
| Protein 6.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.4mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1859.7mg | 0% |
Source of Calories