Pineapple Banana Delight
Treat your taste buds to a tropical escape with this Pineapple Banana Delight, a no-cook recipe that's as quick and easy as it is delicious! Packed with naturally sweet ripe bananas, juicy pineapple chunks, and creamy Greek yogurt, this healthy dessert offers a refreshing balance of flavors and textures. Lightly sweetened with honey (or maple syrup for a vegan twist) and infused with a hint of vanilla, it’s a perfect guilt-free treat for any time of the day. Elevate your presentation with optional garnishes like shredded coconut, crunchy nuts, or fresh mint for a burst of color and added flair. Ready in just 10 minutes, this creamy indulgence makes for a standout dessert, snack, or even a vibrant breakfast option. Let this Pineapple Banana Delight bring a tropical breeze to your table!
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Ingredients
- 2 pieces ripe bananas
- 1.5 cups pineapple chunks (fresh or canned, drained if canned)
- 1 cup plain Greek yogurt
- 2 tablespoons honey (or maple syrup for a vegan option)
- 1 teaspoon vanilla extract
- 2 tablespoons shredded coconut (optional for garnish)
- 2 tablespoons chopped nuts (like almonds or pecans, optional for garnish)
- 4 leaves mint leaves (optional for garnish)
Directions
Step 1
Peel the bananas and slice them into thin rounds.
Step 2
In a blender or food processor, combine the pineapple chunks, banana slices, Greek yogurt, honey, and vanilla extract.
Step 3
Blend the mixture until smooth and creamy. Stop to scrape down the sides of the blender if needed.
Step 4
Taste the mixture and adjust the sweetness by adding more honey or maple syrup if desired.
Step 5
Divide the creamy mixture evenly into 4 serving dishes or small bowls.
Step 6
Optional: Sprinkle shredded coconut and chopped nuts on top for added texture and flavor.
Step 7
Optional: Garnish each dish with a mint leaf for a fresh and vibrant touch.
Step 8
Serve immediately and enjoy your Pineapple Banana Delight!
Nutrition Facts
| Serving size | (906.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 870.2 |
| Total Fat 21.5g | 0% |
| Saturated Fat 9.3g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 24.5mg | 0% |
| Sodium 96.1mg | 0% |
| Total Carbohydrate 151.5g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 108.6g | |
| Protein 32.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 389.0mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1769.5mg | 0% |
Source of Calories