Nutrition Facts for Pineapple baked beans

Pineapple Baked Beans

Sweet, smoky, and irresistibly tangy, Pineapple Baked Beans put a tropical twist on the classic comfort food. This crowd-pleasing dish combines tender baked beans with juicy pineapple chunks, a hint of smoky paprika, and the perfect balance of ketchup and brown sugar for a rich, flavorful glaze. Adding sautéed onions and garlic enhances the dish’s savory depth, while the pineapple juice infuses each bite with a bright, tropical sweetness. Baked to bubbly perfection, this easy side dish pairs beautifully with grilled meats, barbecue feasts, or even as a stand-alone vegetarian delight. Ready in under an hour with simple pantry staples, it’s an ideal recipe for backyard cookouts, potlucks, or casual weeknight dinners.

Nutriscore Rating: 77/100
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Image of Pineapple Baked Beans
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 cups canned baked beans
  • 1.5 cups pineapple chunks (canned or fresh)
  • 0.5 cups pineapple juice (reserved from canned pineapple or fresh)
  • 0.5 cups ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon yellow mustard
  • 1 teaspoon smoked paprika
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the olive oil in a medium skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

Step 3

Add the minced garlic to the skillet and sauté for an additional 1-2 minutes until fragrant. Remove from heat.

Step 4

In a large mixing bowl, combine the baked beans, pineapple chunks, pineapple juice, ketchup, brown sugar, yellow mustard, smoked paprika, salt, and black pepper.

Step 5

Stir the cooked onion and garlic into the bean mixture until well combined.

Step 6

Transfer the mixture to a 9x13-inch baking dish, spreading it evenly.

Step 7

Place the baking dish in the preheated oven and bake uncovered for 40-45 minutes, or until the mixture is bubbly and slightly thickened.

Step 8

Remove from the oven and let the dish cool for 5-10 minutes before serving.

Nutrition Facts

Serving size (1579.9g)
Amount per serving % Daily Value*
Calories 1517.0
Total Fat 19.1g 0%
Saturated Fat 3.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 5849.2mg 0%
Total Carbohydrate 314.2g 0%
Dietary Fiber 42.9g 0%
Total Sugars 156.4g
Protein 47.3g 0%
Vitamin D 0IU 0%
Calcium 520.7mg 0%
Iron 16.9mg 0%
Potassium 3563.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 11.7%
Carbs: 77.7%