Pineapple Apple Ginger Juice

Revitalize your day with this refreshing and nutrient-packed Pineapple Apple Ginger Juice! Bursting with bold tropical flavor from juicy pineapple, the natural sweetness of crisp apples, and a zesty kick of fresh ginger, this homemade juice is a vibrant blend that’s as delicious as it is invigorating. Perfect as a morning energizer or a mid-afternoon pick-me-up, this recipe requires just 10 minutes of prep time and minimal effort. Customize to your taste with a touch of honey or maple syrup, and enjoy it chilled over ice for ultimate refreshment. Loaded with antioxidants and immune-boosting ingredients, this juice is as wholesome as it is flavorful—making it an easy and healthful addition to your routine.

Nutriscore Rating: 72/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 cups (chopped) Pineapple
2 medium-sized (cored and chopped) Apple
1 inch (peeled and sliced) Fresh Ginger
1 cup Water
1 cup Ice Cubes
1 tbsp Honey or Maple Syrup (optional)

Directions

Step 1

Peel and chop the pineapple into small chunks, ensuring you have 2 cups.

Step 2

Core and chop the apples into small pieces while retaining the skin for extra nutrients.

Step 3

Peel a 1-inch piece of fresh ginger and slice it into thin pieces.

Step 4

Add the chopped pineapple, apple, ginger slices, and 1 cup of water into a blender.

Step 5

Blend on high speed until the mixture is smooth and liquefied.

Step 6

If desired, add 1 tablespoon of honey or maple syrup to sweeten and blend briefly to combine.

Step 7

Strain the juice using a fine mesh sieve or cheesecloth to remove pulp, if preferred.

Step 8

Fill serving glasses with ice cubes, then pour the juice over the ice.

Step 9

Serve immediately and enjoy your homemade Pineapple Apple Ginger Juice!

Portion size

Nutrition Facts

Serving size	(1206g)

Amount per serving	% Daily Value*
Calories	459.8

Total Fat 1.0g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 12.9mg	0%
Total Carbohydrate 116.4g	0%
Dietary Fiber 12.5g	0%
Total Sugars 93.9g
Protein 2.7g	0%

Vitamin D 0IU	0%
Calcium 78.3mg	0%
Iron 1.2mg	0%
Potassium 794.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 2.2%

Carbs: 95.9%