Pineapple and Lime Popsicles

Escape to a tropical paradise with these refreshing Pineapple and Lime Popsicles, a vibrant treat that’s as easy to make as it is delicious. Bursting with juicy fresh pineapple, zesty lime juice, and a touch of natural sweetness from honey (or maple syrup for a vegan twist), this recipe blends wholesome ingredients into a smooth, creamy mixture that freezes to perfection. With just 15 minutes of prep time and no cooking required, these healthy homemade popsicles are a fantastic dairy-free and gluten-free dessert or snack for hot summer days. Perfectly tangy, naturally sweet, and irresistibly refreshing, these tropical popsicles are a guilt-free way to cool off and enjoy a taste of island magic with every bite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 3 cups Fresh pineapple chunks
• 3 tablespoons Freshly squeezed lime juice
• 2 tablespoons Honey (or maple syrup for a vegan option)
• 0.5 cups Water

Directions

Step 1

1. Prepare the pineapple: If using a whole pineapple, peel, core, and chop it into chunks until you have 3 cups. Alternatively, use pre-cut fresh pineapple from the store.

Step 2

2. Add the pineapple chunks, freshly squeezed lime juice, honey (or maple syrup), and water to a blender.

Step 3

3. Blend the mixture on high speed until it becomes smooth and creamy. Taste and adjust sweetness if needed by adding a little more honey or syrup.

Step 4

4. Pour the blended mixture evenly into popsicle molds, ensuring you leave a small gap at the top to allow for expansion as they freeze.

Step 5

5. Insert popsicle sticks into the molds and place them in the freezer.

Step 6

6. Freeze for at least 6 hours or overnight until fully solid.

Step 7

7. To remove popsicles from the molds, run the mold under warm water for a few seconds to loosen them, then gently pull on the sticks to release the popsicles.

Step 8

8. Serve immediately and enjoy your homemade pineapple and lime popsicles!

Nutrition Facts

Serving size	(702g)

Amount per serving	% Daily Value*
Calories	385.3

Total Fat 0.6g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 103.3g	0%
Dietary Fiber 7.1g	0%
Total Sugars 83.9g
Protein 3.1g	0%

Vitamin D 0IU	0%
Calcium 82.1mg	0%
Iron 1.9mg	0%
Potassium 607.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 2.9%

Carbs: 95.9%