Nutrition Facts for Pineapple and cheese muffin melts

Pineapple and Cheese Muffin Melts

Sweet, savory, and irresistibly melty, Pineapple and Cheese Muffin Melts are the ultimate quick and easy snack or light meal with a tropical twist! This delightful recipe combines the tangy sweetness of pineapple chunks with the rich, creamy goodness of melted cheddar cheese, all mixed in a luscious mayonnaise base, lightly seasoned with garlic powder and black pepper. Served atop perfectly toasted English muffin halves, each bite is a harmony of crispy, cheesy, and fruity flavors. With just 15 minutes from prep to plate, these muffin melts are perfect for an effortless brunch, a crowd-pleasing appetizer, or even a speedy weeknight dinner. Garnish with a sprinkle of fresh parsley for an extra pop of color and flavor, and enjoy the satisfying contrast of textures and tastes in every bite!

Nutriscore Rating: 57/100
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Image of Pineapple and Cheese Muffin Melts
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces English muffins
  • 1 cup Pineapple chunks (fresh or canned, drained if canned)
  • 1.5 cups Cheddar cheese (shredded)
  • 0.5 cup Mayonnaise
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 2 tablespoons Butter (softened)
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven’s broiler to high, or set your toaster oven to the broil setting.

Step 2

Slice each English muffin in half lengthwise, creating 8 open-faced halves. Lightly butter the cut side of each half and place them on a baking sheet, buttered side up.

Step 3

Place the baking sheet under the broiler for 1 to 2 minutes, or until the muffins are lightly toasted. Keep a close eye to prevent burning.

Step 4

In a medium mixing bowl, combine the pineapple chunks, shredded cheddar cheese, mayonnaise, ground black pepper, garlic powder, and salt. Mix well until evenly combined.

Step 5

Remove the toasted muffins from the oven. Evenly divide the pineapple and cheese mixture onto each muffin half, spreading it to cover the surface.

Step 6

Return the muffins to the broiler for another 2 to 3 minutes, or until the cheese is melted and bubbly. Watch carefully to prevent over-browning.

Step 7

Remove the muffin melts from the oven and transfer them to a serving plate. Garnish with chopped fresh parsley, if desired.

Step 8

Serve immediately while hot and enjoy your Pineapple and Cheese Muffin Melts!

Nutrition Facts

Serving size (932.2g)
Amount per serving % Daily Value*
Calories 2688.4
Total Fat 177.6g 0%
Saturated Fat 60.4g 0%
Polyunsaturated Fat g
Cholesterol 359.6mg 0%
Sodium 3510.3mg 0%
Total Carbohydrate 233.6g 0%
Dietary Fiber 19.7g 0%
Total Sugars 47.3g
Protein 55.7g 0%
Vitamin D 54IU 0%
Calcium 1320.3mg 0%
Iron 12.9mg 0%
Potassium 466.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 8.1%
Carbs: 33.9%