Nutrition Facts for Pinchos morunos moorish pointed stick or thorns

Pinchos Morunos Moorish Pointed Stick or Thorns

Transport your taste buds straight to the sun-drenched streets of Spain with Pinchos Morunos, a traditional Moorish-inspired delicacy bursting with bold, aromatic flavors. These grilled meat skewers, crafted from tender pork tenderloin or succulent lamb shoulder, are infused with a vibrant marinade featuring smoky paprika, earthy cumin, coriander, and a hint of turmeric and cayenne for a subtle kick. Soaked wooden skewers ensure even cooking while adding a rustic, authentic touch. Ready in just 30 minutes of active prep and cook time, these skewers make for a quick and irresistible meal. Perfectly charred and juicy, they pair beautifully with crusty bread, a fresh salad, or a squeeze of lemon for a tangy finish. Ideal for grilling season or a weeknight dinner, these Pinchos Morunos are a celebration of Moorish culinary heritage you’ll want to savor over and over again.

Nutriscore Rating: 66/100
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Image of Pinchos Morunos Moorish Pointed Stick or Thorns
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Pork tenderloin (or lamb shoulder)
  • 3 Garlic cloves, minced
  • 2 teaspoons Paprika (preferably smoked)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 8 pieces Wooden skewers, soaked in water

Directions

Step 1

1. Begin by cutting the pork tenderloin (or lamb shoulder) into bite-sized cubes, about 2-3 cm in size, and set them aside.

Step 2

2. In a large mixing bowl, combine the minced garlic, paprika, ground cumin, ground coriander, ground turmeric, cayenne pepper, salt, black pepper, olive oil, and lemon juice. Mix thoroughly to form a vibrant marinade.

Step 3

3. Add the cubed meat to the marinade, ensuring all pieces are thoroughly coated. Cover the bowl with plastic wrap and let the meat marinate in the refrigerator for at least 1 hour, or up to overnight for deeper flavor.

Step 4

4. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

Step 5

5. Thread the marinated meat cubes onto the skewers, leaving a little space between each piece to ensure even cooking.

Step 6

6. Preheat a grill, grill pan, or cast-iron skillet over medium-high heat. Lightly oil the cooking surface to prevent sticking.

Step 7

7. Cook the skewers for about 8-10 minutes, turning occasionally, until the meat is golden brown and cooked through to your preferred doneness.

Step 8

8. Remove the skewers from the heat and let them rest for a few minutes before serving.

Step 9

9. Serve the Pinchos Morunos immediately, garnished with fresh lemon wedges and paired with crusty bread or a light salad.

Nutrition Facts

Serving size (592.7g)
Amount per serving % Daily Value*
Calories 1149.5
Total Fat 61.3g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 365mg 0%
Sodium 2666.4mg 0%
Total Carbohydrate 11.2g 0%
Dietary Fiber 3.9g 0%
Total Sugars 1.2g
Protein 132.3g 0%
Vitamin D 35IU 0%
Calcium 93.6mg 0%
Iron 9.6mg 0%
Potassium 2417.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 47.0%
Carbs: 4.0%