Pinchos Morunos

Experience a burst of bold, aromatic flavors with Pinchos Morunos, a classic Spanish dish that transforms pork tenderloin into juicy, spice-infused skewers. Marinated in a vibrant blend of sweet and smoked paprika, ground cumin, coriander, turmeric, garlic, and a hint of citrusy lemon juice, these savory kebabs are perfect for grilling or broiling to golden perfection. The optional cayenne pepper adds a touch of heat, making them irresistibly complex yet balanced. Quick to prepare, with just 15 minutes of prep time, they’re a crowd-pleasing choice for barbecues, tapas nights, or weeknight dinners. Garnish with fresh parsley and serve alongside crusty bread, a crisp salad, or a tangy yogurt sauce for a Mediterranean-inspired feast. Don't forget to soak those wooden skewers to avoid charring—this flavorful recipe truly brings the taste of Spain to your table!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams pork tenderloin
• 3 tablespoons extra virgin olive oil
• 3 garlic cloves
• 2 teaspoons ground cumin
• 2 teaspoons sweet paprika
• 1 teaspoon smoked paprika
• 1 teaspoon ground coriander
• 0.5 teaspoon ground turmeric
• 0.5 teaspoon ground black pepper
• 0.25 teaspoon cayenne pepper (optional)
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 2 tablespoons fresh parsley (for garnish)
• 8 wooden skewers

Directions

Step 1

Cut the pork tenderloin into bite-sized cubes, approximately 2-3 cm in size, and place them in a large mixing bowl.

Step 2

Peel and finely mince the garlic cloves. Add them to the bowl with the pork.

Step 3

In a small bowl, mix together the ground cumin, sweet paprika, smoked paprika, ground coriander, ground turmeric, black pepper, cayenne pepper (if using), and salt.

Step 4

Drizzle the olive oil and lemon juice over the pork, then sprinkle the spice mixture evenly over the meat. Mix well to ensure the pork is evenly coated in the marinade.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 24 hours for maximum flavor.

Step 6

If using wooden skewers, soak them in water for 30 minutes before cooking to prevent burning.

Step 7

Thread the marinated pork cubes onto the skewers, leaving a small gap between each piece to ensure even cooking.

Step 8

Preheat a grill, grill pan, or broiler to medium-high heat.

Step 9

Cook the skewers for 8-10 minutes, turning occasionally, until the pork is cooked through and slightly charred on the edges.

Step 10

Remove the skewers from the heat and let them rest for 2 minutes. Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(617.5g)

Amount per serving	% Daily Value*
Calories	1102.7

Total Fat 61.4g	0%
Saturated Fat 12.1g	0%
Polyunsaturated Fat 2.4g
Cholesterol 340mg	0%
Sodium 4072.2mg	0%
Total Carbohydrate 14.7g	0%
Dietary Fiber 5.0g	0%
Total Sugars 1.7g
Protein 126.2g	0%

Vitamin D 40IU	0%
Calcium 133.5mg	0%
Iron 12.0mg	0%
Potassium 2706.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 45.2%

Carbs: 5.3%