Nutrition Facts for Pina colada yogurt parfait

Pina Colada Yogurt Parfait

Transport your taste buds to a tropical paradise with this delightful Pina Colada Yogurt Parfait! Bursting with layers of creamy Greek yogurt, juicy pineapple chunks, crunchy granola, and a sprinkle of lightly toasted coconut, this easy-to-prepare treat is as refreshing as it is satisfying. Sweetened with a touch of honey or maple syrup and infused with optional coconut extract for extra island-inspired flavor, this no-cook recipe comes together in just 15 minutes, making it perfect for a quick breakfast, dessert, or anytime snack. Each parfait is garnished with a vibrant maraschino cherry for a festive finish, making it as beautiful as it is delicious. Serve chilled for the ultimate tropical indulgence that’s packed with protein, fiber, and a taste of sunshine!

Nutriscore Rating: 69/100
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Image of Pina Colada Yogurt Parfait
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Greek yogurt (plain or vanilla)
  • 1.5 cups Pineapple chunks (fresh or canned, drained)
  • 0.5 cup Shredded coconut (unsweetened, toasted optional)
  • 1 cup Granola
  • 2 tablespoons Honey or maple syrup
  • 0.5 teaspoons Coconut extract (optional)
  • 4 pieces Maraschino cherries (for garnish)

Directions

Step 1

In a medium bowl, mix the Greek yogurt with honey or maple syrup and coconut extract (if using) until well combined.

Step 2

Set out four serving glasses or bowls to assemble the parfaits.

Step 3

Spoon a layer of the yogurt mixture into the bottom of each glass.

Step 4

Add a layer of pineapple chunks over the yogurt.

Step 5

Sprinkle a layer of granola on top of the pineapple.

Step 6

Repeat the layers (yogurt, pineapple, granola) until the glasses are full, finishing with a layer of yogurt on top.

Step 7

Sprinkle shredded coconut over the top layer of yogurt.

Step 8

Garnish each parfait with a maraschino cherry for a festive touch.

Step 9

Serve immediately or refrigerate until ready to enjoy.

Nutrition Facts

Serving size (1081.7g)
Amount per serving % Daily Value*
Calories 1535.1
Total Fat 60.4g 0%
Saturated Fat 30.9g 0%
Polyunsaturated Fat g
Cholesterol 16.0mg 0%
Sodium 215.0mg 0%
Total Carbohydrate 183.7g 0%
Dietary Fiber 22.7g 0%
Total Sugars 119.2g
Protein 53.8g 0%
Vitamin D 0IU 0%
Calcium 504.2mg 0%
Iron 7.5mg 0%
Potassium 1673.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 14.4%
Carbs: 49.2%