Nutrition Facts for Pina colada trifle

Pina Colada Trifle

Dive into a tropical paradise with this decadent Pina Colada Trifle, a dessert that’s as refreshing as it is indulgent. Layers of moist pound cake, juicy pineapple chunks, and a luscious coconut cream blend come together to create a dessert that’s bursting with island-inspired flavor. Infused with a hint of pineapple juice—plus a touch of rum for those who prefer an adult twist—this no-bake recipe is incredibly easy to assemble and perfect for entertaining. Garnished with toasted shredded coconut and vibrant maraschino cherries, this trifle doesn’t just taste heavenly; it looks stunning on the table too. Ideal for summer gatherings or whenever you crave a sweet taste of the tropics, this dessert requires minimal prep time and delivers maximum flavor impact.

Nutriscore Rating: 45/100
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Image of Pina Colada Trifle
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 400 grams Pound cake (or sponge cake)
  • 400 grams Pineapple chunks (fresh or canned, drained)
  • 240 ml Coconut cream
  • 240 ml Heavy cream
  • 50 grams Powdered sugar
  • 30 ml Rum (optional)
  • 50 grams Shredded coconut (toasted)
  • 6 pieces Maraschino cherries (for garnish)
  • 120 ml Pineapple juice

Directions

Step 1

Cut the pound cake into 2.5 cm (1 inch) cubes and set aside.

Step 2

If using fresh pineapple, cut it into small chunks. If using canned pineapple, drain the liquid thoroughly.

Step 3

In a large mixing bowl, whip the heavy cream with powdered sugar until soft peaks form.

Step 4

Add the coconut cream to the whipped cream and gently fold them together until fully combined.

Step 5

If using rum, combine it with the pineapple juice in a small bowl.

Step 6

Using a trifle dish or individual serving glasses, start assembling the layers: Begin with a layer of pound cake cubes at the bottom.

Step 7

Lightly drizzle the pineapple juice (or pineapple juice-rum mixture) over the cake layer to moisten it.

Step 8

Add a layer of pineapple chunks over the cake, followed by a generous layer of the coconut cream mixture.

Step 9

Repeat the layers (cake, pineapple juice, pineapple chunks, and coconut cream) until the trifle dish is full, finishing with a layer of coconut cream on top.

Step 10

Top the trifle with toasted shredded coconut and maraschino cherries for garnish.

Step 11

Refrigerate the trifle for at least 2 hours (or overnight) to allow the flavors to meld before serving.

Step 12

Serve chilled and enjoy your tropical dessert!

Nutrition Facts

Serving size (1590.1g)
Amount per serving % Daily Value*
Calories 4120.9
Total Fat 221.6g 0%
Saturated Fat 151.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 640mg 0%
Sodium 1391.1mg 0%
Total Carbohydrate 471.1g 0%
Dietary Fiber 16.7g 0%
Total Sugars 361.7g
Protein 28.3g 0%
Vitamin D 80IU 0%
Calcium 283.9mg 0%
Iron 8.5mg 0%
Potassium 1371.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 2.8%
Carbs: 47.2%