Nutrition Facts for Pina colada cherry lite ice cream

Pina Colada Cherry Lite Ice Cream

Cool off with a tropical twist when you indulge in Pina Colada Cherry Lite Ice Cream—a creamy, refreshing dessert that brings paradise to your freezer! This guilt-free treat combines the bright, tangy sweetness of frozen pineapple chunks with the subtle richness of unsweetened coconut milk and low-fat Greek yogurt for a luxuriously smooth base. Swirled with bursts of juicy cherries and sprinkled with shredded coconut, every bite is a flavorful escape to the tropics. Sweetened naturally with honey and infused with a hint of vanilla, this no-cook, easy-to-make recipe is ready in just 10 minutes of prep time! Perfect for a health-conscious summer snack or a fun dessert, this homemade lite ice cream can be scooped into bowls or cones and garnished for extra flair. Whether you're craving a healthy indulgence or a fruity tropical treat, this Pina Colada Cherry Lite Ice Cream will hit the spot!

Nutriscore Rating: 73/100
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Image of Pina Colada Cherry Lite Ice Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Frozen pineapple chunks
  • 1 cup Unsweetened coconut milk
  • 1 cup Plain Greek yogurt (low-fat)
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh or frozen cherries, pitted and chopped
  • 2 tablespoons Shredded unsweetened coconut

Directions

Step 1

1. In a high-speed blender or food processor, combine the frozen pineapple chunks, coconut milk, Greek yogurt, honey, and vanilla extract.

Step 2

2. Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.

Step 3

3. Once blended, gently fold in the chopped cherries and shredded coconut using a spatula, ensuring even distribution.

Step 4

4. Transfer the mixture into a freezer-safe container, smoothing the top with a spatula.

Step 5

5. Cover the container with an airtight lid or plastic wrap and freeze for 2-4 hours, or until the ice cream is firm enough to scoop.

Step 6

6. Before serving, allow the ice cream to sit at room temperature for 5-10 minutes to soften slightly.

Step 7

7. Scoop into bowls or cones, garnish with additional cherries or shredded coconut if desired, and enjoy!

Nutrition Facts

Serving size (1176.3g)
Amount per serving % Daily Value*
Calories 799.3
Total Fat 14.7g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat g
Cholesterol 11.8mg 0%
Sodium 139.1mg 0%
Total Carbohydrate 153.1g 0%
Dietary Fiber 11.6g 0%
Total Sugars 127.5g
Protein 25.0g 0%
Vitamin D 0IU 0%
Calcium 772.5mg 0%
Iron 3.5mg 0%
Potassium 1201.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%
Protein: 11.8%
Carbs: 72.5%