Pili Pili Zucchini Oww Hot

Ignite your taste buds with the bold and fiery flavors of Pili Pili Zucchini Oww Hot, a vibrant vegetarian dish inspired by the heat of African bird's eye chili. This quick and easy recipe combines tender zucchini rounds with aromatic garlic, red onions, and a kick of smoked paprika, all infused in a rich, spiced olive oil base. A fresh squeeze of lemon juice brightens the dish, while a sprinkle of chopped cilantro adds a pop of freshness. Ready in just 25 minutes, this dish is perfect as a smoky-sweet and spicy side or a satisfying standalone option for spice lovers. Whether you're looking to elevate your veggie game or add a flavorful punch to your meal, this zucchini recipe will leave you saying "Oww, hot!" in the best way possible.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 medium-sized zucchini
• 3 pieces pili pili (African bird's eye chili) or red chili
• 3 pieces garlic cloves
• 3 tablespoons extra-virgin olive oil
• 1 medium-sized red onion
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro (optional)

Directions

Step 1

Wash the zucchini thoroughly and slice them into thin rounds, about 1/4-inch thick.

Step 2

Finely chop the red onion, garlic cloves, and pili pili (or red chilies). For extra heat, include the seeds.

Step 3

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 4

Add the chopped onion and garlic to the pan, and sauté for 2-3 minutes until fragrant and slightly softened.

Step 5

Stir in the chopped pili pili or red chilies, ground cumin, and smoked paprika. Cook for another 1 minute, stirring constantly to release the aromas of the spices.

Step 6

Add the sliced zucchini to the skillet and toss to coat them evenly with the spiced oil mixture.

Step 7

Season with salt and black pepper, then continue to cook for 6-8 minutes, stirring occasionally, until the zucchini becomes tender but still slightly crisp.

Step 8

Drizzle the lemon juice over the dish, and adjust seasoning if needed.

Step 9

Remove from heat and garnish with freshly chopped cilantro, if desired.

Step 10

Serve immediately as a spicy side dish or enjoy it as a standalone vegetarian main dish.

Nutrition Facts

Serving size	(1021.4g)

Amount per serving	% Daily Value*
Calories	727.7

Total Fat 43.8g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 9830.6mg	0%
Total Carbohydrate 80.0g	0%
Dietary Fiber 10.4g	0%
Total Sugars 61.8g
Protein 11.2g	0%

Vitamin D 0IU	0%
Calcium 198.7mg	0%
Iron 5.4mg	0%
Potassium 2116.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 5.9%

Carbs: 42.2%