Nutrition Facts for Pico de gallo w cabbage

Pico De Gallo W Cabbage

Brighten up your meals with this vibrant Pico de Gallo with Cabbage—a refreshing twist on the classic Mexican salsa! This quick, no-cook recipe combines juicy tomatoes, crisp shredded cabbage, and zesty red onion with a spicy kick from jalapeño and a burst of citrus from freshly squeezed lime. The addition of cabbage not only adds a satisfying crunch but also elevates the texture, making it perfect for topping tacos, scooping with tortilla chips, or pairing with grilled meats. Ready in just 15 minutes, this healthy, flavor-packed salsa is bursting with fresh ingredients like cilantro and lime, while its versatility ensures it takes your dishes to the next level. Whether for a casual snack or a party spread, this Pico de Gallo with Cabbage is a crowd-pleasing side you'll turn to again and again!

Nutriscore Rating: 81/100
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Image of Pico De Gallo W Cabbage
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Tomatoes
  • 1 small Red onion
  • 1 whole Jalapeño pepper
  • 1 cup (shredded) Cabbage
  • 0.5 cup (chopped) Cilantro
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

1. Wash all produce thoroughly under running water.

Step 2

2. Dice the tomatoes into small, uniform pieces and place them in a large mixing bowl.

Step 3

3. Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

4. Carefully remove the seeds from the jalapeño (if you prefer less heat) and mince it finely. Add to the bowl.

Step 5

5. Shred the cabbage thinly using a sharp knife or mandoline, then measure out one cup and add it to the mixture.

Step 6

6. Roughly chop the cilantro and add it to the bowl for a fresh, herbaceous flavor.

Step 7

7. Cut the lime in half and squeeze its juice over the mix. Catch any seeds that may fall using your hand or a strainer.

Step 8

8. Sprinkle salt and black pepper evenly over the ingredients.

Step 9

9. Gently toss the mixture with a spoon or spatula until the ingredients are well combined and coated with lime juice.

Step 10

10. Taste the Pico de Gallo and adjust seasoning with more salt or lime juice if necessary.

Step 11

11. Let the mixture sit for 5-10 minutes to allow the flavors to meld before serving.

Step 12

12. Serve as a topping for tacos, as a dip with tortilla chips, or alongside grilled meats for a refreshing side.

Nutrition Facts

Serving size (784.6g)
Amount per serving % Daily Value*
Calories 192.3
Total Fat 2.0g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1225.7mg 0%
Total Carbohydrate 44.1g 0%
Dietary Fiber 12.7g 0%
Total Sugars 22.3g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 143.6mg 0%
Iron 2.5mg 0%
Potassium 1583.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%
Protein: 12.9%
Carbs: 79.0%