Pico De Gallo

Bright, zesty, and bursting with fresh flavors, this classic Pico de Gallo recipe is a must-have for any lover of Mexican cuisine. Made with juicy Roma tomatoes, crisp white onion, spicy jalapeño, and fragrant fresh cilantro, it’s harmonized with a splash of tangy lime juice and a pinch of salt. Ready in just 15 minutes with no cooking required, this vibrant salsa is as versatile as it is delicious—perfect as a dip for tortilla chips, a topping for tacos, or a refreshing garnish for grilled meats. Whether enjoyed immediately or stored to let the flavors meld, this authentic Pico de Gallo is your go-to recipe for a quick and healthy addition to any meal.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 medium Roma tomatoes
• 1 medium White onion
• 1 medium Jalapeño pepper
• 0.5 cup Fresh cilantro
• 1 medium Lime
• 0.5 teaspoons Salt
• 1 small Optional: Garlic clove

Directions

Step 1

Rinse the Roma tomatoes, white onion, jalapeño, cilantro, and lime under cool water.

Step 2

Dice the tomatoes into small, even pieces and add them to a medium-sized mixing bowl.

Step 3

Peel and finely chop the white onion. Add it to the bowl with the tomatoes.

Step 4

Carefully remove the seeds from the jalapeño (optional for reduced spice). Finely dice the jalapeño and add it to the bowl.

Step 5

Chop the cilantro leaves finely and measure out half a cup. Add this to the bowl.

Step 6

If using garlic, finely mince the garlic clove and add it to the mixture.

Step 7

Cut the lime in half and squeeze its juice into the bowl, making sure to remove any seeds.

Step 8

Sprinkle the 1/2 teaspoon of salt over the mixture and gently stir everything together until fully combined.

Step 9

Taste and adjust for seasoning, lime juice, or jalapeño heat as needed.

Step 10

Serve immediately as a fresh salsa or refrigerate for up to 1 day for the flavors to meld. Great as a dip with tortilla chips or a topping for Mexican dishes.

Nutrition Facts

Serving size	(453g)

Amount per serving	% Daily Value*
Calories	114.3

Total Fat 0.9g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1202.6mg	0%
Total Carbohydrate 28.0g	0%
Dietary Fiber 7.2g	0%
Total Sugars 12.5g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 83.9mg	0%
Iron 1.8mg	0%
Potassium 909.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 11.5%

Carbs: 82.5%