Nutrition Facts for Pickled quail eggs

Pickled Quail Eggs

Transform your snack game with these tangy and flavorful Pickled Quail Eggs—a bite-sized delicacy that's as elegant as it is easy to prepare. This recipe combines tender quail eggs with a zesty brine infused with white vinegar, garlic, and aromatic spices like mustard seeds, bay leaves, and chili flakes for a delightful balance of heat and acidity. Perfect as a savory appetizer, cocktail garnish, or a protein-packed snack, these pickled gems deliver bold flavor with minimal effort. Ready in just a few days, this make-ahead treat can be refrigerated for up to two weeks, making it a versatile addition to your culinary repertoire. Whether you're hosting a party or simply looking to elevate your snacking options, these Pickled Quail Eggs are guaranteed to impress!

Nutriscore Rating: 65/100
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Image of Pickled Quail Eggs
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 24

Ingredients

  • 24 pieces quail eggs
  • 1.5 cups white vinegar
  • 0.5 cups water
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 2 cloves garlic cloves
  • 1 teaspoon whole black peppercorns
  • 2 leaves bay leaves
  • 0.5 teaspoons dried red chili flakes
  • 1 teaspoon mustard seeds

Directions

Step 1

Place the quail eggs in a saucepan and cover them with water. Bring to a boil over medium heat.

Step 2

Once the water boils, reduce the heat to low and simmer the eggs for 4 minutes.

Step 3

After 4 minutes, immediately transfer the eggs to a bowl of ice water to cool for at least 5 minutes.

Step 4

Gently peel the eggs under cool running water to ensure the shells come off easily without damaging the eggs.

Step 5

In a medium saucepan, combine the white vinegar, water, sugar, salt, garlic cloves, black peppercorns, bay leaves, red chili flakes, and mustard seeds. Bring the mixture to a boil over medium heat, stirring occasionally to dissolve the sugar and salt.

Step 6

Once the mixture reaches a boil, remove it from the heat and allow it to cool to room temperature.

Step 7

Place the peeled quail eggs into a sterilized glass jar or container with a tight-fitting lid.

Step 8

Pour the cooled pickling liquid over the eggs, ensuring they are fully submerged.

Step 9

Seal the jar tightly and refrigerate for at least 24 hours to allow the flavors to develop. For the best flavor, let the eggs pickle for 2-3 days before serving.

Step 10

Serve the pickled quail eggs as a snack, appetizer, or garnish. Keep them refrigerated and consume within 2 weeks.

Nutrition Facts

Serving size (737.4g)
Amount per serving % Daily Value*
Calories 531.1
Total Fat 25.3g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 0g
Cholesterol 1824.0mg 0%
Sodium 2684.9mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 1.5g 0%
Total Sugars 25.5g
Protein 30.4g 0%
Vitamin D 288.0IU 0%
Calcium 188.9mg 0%
Iron 8.3mg 0%
Potassium 619.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 25.6%
Carbs: 26.6%