Nutrition Facts for Pickled eggs and beets

Pickled Eggs and Beets

Transform your snack game with this vibrant and tangy recipe for Pickled Eggs and Beets, a timeless favorite that’s as delicious as it is eye-catching. This simple yet flavorful recipe combines hard-boiled eggs and tender beets, soaked in a tangy-sweet brine of white vinegar, sugar, and optional aromatic spices like cloves and bay leaf for extra depth. After just a few days in the refrigerator, the eggs take on a gorgeous pink hue and absorb the earthy, zesty flavors of the brine. Perfect as a protein-packed snack, a stunning salad topper, or a unique side dish, these pickled eggs and beets are easy to make and even easier to enjoy. With just 15 minutes of prep time, this make-ahead recipe is ideal for impressing guests or satisfying your own cravings any time of the week!

Nutriscore Rating: 64/100
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Image of Pickled Eggs and Beets
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 pieces Large eggs
  • 2 cups Cooked or canned beets (sliced)
  • 1 cup White vinegar
  • 0.5 cup Granulated sugar
  • 0.5 cup Water
  • 1 teaspoon Salt
  • 4 pieces Cloves (optional)
  • 1 piece Bay leaf (optional)

Directions

Step 1

Place the eggs in a medium-sized pot and cover them with water. Bring the water to a boil over medium-high heat.

Step 2

Once the water begins to boil, reduce the heat to low and simmer the eggs for 10 minutes.

Step 3

Carefully transfer the cooked eggs to a bowl of ice water and let them cool completely, about 5-10 minutes. Peel the eggs and set them aside.

Step 4

In a medium saucepan, combine the white vinegar, sugar, water, and salt. If using, add the cloves and bay leaf for extra flavor. Bring the mixture to a boil over medium heat, stirring until the sugar and salt dissolve.

Step 5

Once the brine mixture comes to a boil, remove it from heat and let it cool slightly for 5 minutes.

Step 6

In a large, clean glass jar or container, layer the sliced beets and peeled eggs. Pour the warm vinegar mixture over the eggs and beets, ensuring everything is submerged.

Step 7

Seal the jar tightly and let it cool to room temperature before transferring it to the refrigerator.

Step 8

Allow the eggs and beets to pickle for at least 48 hours (preferably 3-5 days) before serving to let the flavors fully develop.

Step 9

Serve the pickled eggs and beets chilled as a snack, salad topping, or flavorful side dish. Store leftovers in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size (1245.5g)
Amount per serving % Daily Value*
Calories 1063.3
Total Fat 31.7g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 0g
Cholesterol 1116mg 0%
Sodium 4197.3mg 0%
Total Carbohydrate 156.3g 0%
Dietary Fiber 14.0g 0%
Total Sugars 133.5g
Protein 42.1g 0%
Vitamin D 240IU 0%
Calcium 318.6mg 0%
Iron 9.3mg 0%
Potassium 2140.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 15.6%
Carbs: 57.9%