Pickled Dilled Beans
Tangy, crunchy, and bursting with herbaceous flavor, these Pickled Dilled Beans are a quick and simple way to elevate your pantry game. Fresh green beans are perfectly preserved in a tangy brine of white vinegar, pickling salt, and water, infused with aromatic dill, garlic, and peppercorns for a classic yet vibrant flavor profile. Ready to enjoy in as little as 48 hours, these crisp pickled beans are perfect as a snack, cocktail garnish, or a zesty addition to charcuterie boards and salads. With optional red pepper flakes for a spicy kick, this recipe is highly customizable and ideal for both beginners and seasoned canning enthusiasts alike.
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Ingredients
- 500 g fresh green beans, trimmed
- 500 ml water
- 500 ml white vinegar (5% acidity)
- 2 tbsp pickling salt
- 4 pcs garlic cloves, peeled
- 4 pcs dill sprigs
- 1 tsp whole black peppercorns
- 0.5 tsp red pepper flakes (optional)
Directions
Step 1
Sterilize 4 pint-sized jars and their lids by boiling them in a large pot of water for 10 minutes. Set aside to cool and dry completely.
Step 2
Rinse the green beans thoroughly under cold water, then trim the ends so the beans fit upright in your jars with at least 1 cm of space below the rims.
Step 3
In a medium saucepan, combine the water, white vinegar, and pickling salt. Bring the mixture to a boil over medium-high heat, stirring to dissolve the salt, and then reduce to a simmer.
Step 4
Divide the garlic cloves, dill sprigs, black peppercorns, and red pepper flakes (if using) evenly among the jars.
Step 5
Pack the green beans tightly but gently into the jars, standing them upright.
Step 6
Pour the hot brine into each jar, completely covering the beans while leaving about 1 cm of headspace at the top. Use a clean spatula or a chopstick to remove any air bubbles, then adjust the beans if necessary.
Step 7
Wipe the rims of the jars with a clean, damp cloth and seal them with the sterilized lids and rings.
Step 8
Optional: If you wish to store the pickled beans for a longer period, process the jars in a boiling water bath for 10 minutes. If consuming within two weeks, skip this step and store the jars in the refrigerator.
Step 9
Allow the pickled beans to sit for at least 48 hours to develop flavor before enjoying. For the best taste, wait 1 week.
Nutrition Facts
| Serving size | (1555.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 269.6 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 11686.3mg | 0% |
| Total Carbohydrate 41.3g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 16.5g | |
| Protein 11.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 291.1mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1210.5mg | 0% |
Source of Calories