Pickled Bologna

Tangy, zesty, and full of bold flavors, this Pickled Bologna recipe is a nostalgic favorite with a modern twist! Made with juicy ring bologna, aromatic pickling spices, and a bracing brine of white vinegar, sugar, and smashed garlic, this simple recipe transforms humble ingredients into a delectable snack. With just 15 minutes of prep time, the bologna is paired with sliced onions and optional red pepper flakes for a hint of heat, then left to marinate in the refrigerator for up to a week to develop its signature punchy flavor. Perfectly versatile, pickled bologna can be served chilled as a tangy snack, a unique sandwich topper, or even as a crowd-pleaser on a charcuterie board. Easy to make and endlessly craveable, this classic pickled delicacy is a must-try for fans of pickling and savory treats!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 pound Ring bologna
• 2 cups White vinegar
• 1 cup Water
• 1 cup White sugar
• 2 tablespoons Pickling spices
• 2 cloves Garlic cloves, peeled and smashed
• 1 medium Yellow onion, sliced
• 0.5 teaspoons Red pepper flakes (optional)
• 1 piece Mason jar or airtight container (large enough for 1 quart)

Directions

Step 1

Start by cutting the ring bologna into 1-inch pieces. Set aside.

Step 2

In a medium saucepan, combine the white vinegar, water, white sugar, pickling spices, and garlic cloves. Stir until the sugar begins to dissolve.

Step 3

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for 5 minutes to infuse the flavors.

Step 4

Meanwhile, place the sliced onion and red pepper flakes (if using) into a clean mason jar or airtight container.

Step 5

Carefully pour the hot pickling liquid into the jar, completely covering the onions.

Step 6

Add the bologna pieces into the jar, ensuring they are fully submerged in the liquid. If needed, gently press them down with a clean utensil.

Step 7

Let the jar cool to room temperature before securing the lid tightly.

Step 8

Refrigerate the jar for at least 3 days to allow the flavors to meld. For best results, let it pickle for 7 days before enjoying.

Step 9

Serve chilled as a snack, sandwich topping, or on a charcuterie board. Store in the refrigerator and consume within 2 weeks.

Nutrition Facts

Serving size	(1499.2g)

Amount per serving	% Daily Value*
Calories	2408.8

Total Fat 122.9g	0%
Saturated Fat 48.6g	0%
Polyunsaturated Fat 0g
Cholesterol 324.0mg	0%
Sodium 5545.9mg	0%
Total Carbohydrate 236.5g	0%
Dietary Fiber 4.7g	0%
Total Sugars 213.0g
Protein 67.7g	0%

Vitamin D 0IU	0%
Calcium 297.7mg	0%
Iron 6.2mg	0%
Potassium 1829.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 11.7%

Carbs: 40.7%