Nutrition Facts for Pickled beet salad

Pickled Beet Salad

Bright, tangy, and full of vibrant flavors, this Pickled Beet Salad is a showstopper that elevates any meal. Featuring the earthy sweetness of pickled beets, the creamy indulgence of crumbled goat cheese, and the nutty crunch of walnuts, this salad strikes the perfect balance of textures and tastes. Nestled on a bed of fresh, mixed greens like arugula or spinach, and topped with a rich homemade balsamic vinaigrette infused with Dijon mustard and honey, this dish is as nutritious as it is visually stunning. Ready in just 15 minutes, it's a quick and easy recipe that works beautifully as an appetizer, side dish, or light lunch. Perfect for health-focused eaters, vegetarians, or anyone who loves bold flavors, this Pickled Beet Salad is sure to become a favorite at your table.

Nutriscore Rating: 65/100
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Image of Pickled Beet Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups pickled beets
  • 4 cups mixed salad greens (arugula, spinach, or spring mix)
  • 0.5 cup crumbled goat cheese
  • 0.25 cup chopped walnuts
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Drain the pickled beets and slice them into bite-sized pieces, if not already pre-sliced.

Step 2

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette. Set aside.

Step 3

In a large salad bowl, combine the mixed salad greens, sliced pickled beets, crumbled goat cheese, and chopped walnuts.

Step 4

Drizzle the prepared vinaigrette over the salad and gently toss to combine, making sure all ingredients are evenly coated.

Step 5

Serve the salad immediately as a refreshing appetizer or side dish. Enjoy!

Nutrition Facts

Serving size (688.8g)
Amount per serving % Daily Value*
Calories 1185.2
Total Fat 87.2g 0%
Saturated Fat 24.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 68.4mg 0%
Sodium 1816.6mg 0%
Total Carbohydrate 75.7g 0%
Dietary Fiber 7.5g 0%
Total Sugars 49.4g
Protein 31.9g 0%
Vitamin D 0IU 0%
Calcium 324.7mg 0%
Iron 5.5mg 0%
Potassium 1025.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 10.5%
Carbs: 24.9%