Nutrition Facts for Picado de rbano radish salad

Picado De Rbano Radish Salad

Bright, zesty, and undeniably refreshing, Picado de Rábano Radish Salad is a vibrant medley of fresh vegetables that's perfect for any occasion. Featuring crisp red radishes, cooling English cucumber, and juicy roma tomato, this quick, no-cook recipe is brought to life with a tangy lime dressing and a hint of spice from optional diced jalapeño. Fresh cilantro and red onion add an aromatic depth, while a drizzle of olive oil ties everything together. This 15-minute side dish is not only colorful but also delightfully versatile, pairing beautifully with grilled meats, tacos, or as a light lunch all on its own. Packed with bold flavors and simple preparation, this Mexican-inspired radish salad is a must-try for warm-weather meals or when you're craving something fresh and healthy.

Nutriscore Rating: 75/100
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Image of Picado De Rbano Radish Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 10 whole red radishes
  • 1 whole English cucumber
  • 1 whole roma tomato
  • 0.5 whole red onion
  • 0.25 cup fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole jalapeño (optional)

Directions

Step 1

Thoroughly rinse the radishes, cucumber, and tomato under cold water, and pat them dry.

Step 2

Thinly slice the radishes into small rounds or half-moons, depending on your preference.

Step 3

Peel the cucumber, if desired, and dice it into small, bite-sized pieces.

Step 4

Chop the roma tomato into small cubes, discarding excess seeds if necessary.

Step 5

Dice the red onion finely and set aside. If you prefer a milder flavor, rinse the diced onion under cold water after chopping.

Step 6

Finely chop the fresh cilantro leaves, discarding thick stems.

Step 7

If you're using the jalapeño, carefully slice it in half, remove the seeds for less heat, and finely dice the pepper.

Step 8

In a large mixing bowl, combine the sliced radishes, cucumber, tomato, red onion, cilantro, and jalapeño (if using).

Step 9

Drizzle the lime juice and olive oil over the salad mixture, and sprinkle with salt and black pepper.

Step 10

Toss the salad gently to evenly coat the vegetables with the dressing.

Step 11

Taste and adjust seasoning as needed, adding an extra squeeze of lime juice or pinch of salt if desired.

Step 12

Serve immediately as a side dish or refrigerate for up to 2 hours for a more chilled salad. Enjoy!

Nutrition Facts

Serving size (384.6g)
Amount per serving % Daily Value*
Calories 212.9
Total Fat 14.5g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1248.6mg 0%
Total Carbohydrate 21.2g 0%
Dietary Fiber 5.3g 0%
Total Sugars 9.3g
Protein 2.9g 0%
Vitamin D 0IU 0%
Calcium 78.2mg 0%
Iron 1.3mg 0%
Potassium 745.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 5.1%
Carbs: 37.4%