Nutrition Facts for Phyllo cheese puffs

Phyllo Cheese Puffs

Crispy, golden, and packed with cheesy goodness, these Phyllo Cheese Puffs are the ultimate appetizer for any occasion. Featuring delicately layered phyllo pastry brushed with butter and filled with a rich blend of cream cheese, tangy feta, and gooey mozzarella, these savory bites deliver a luxurious balance of textures and flavors. Infused with fresh parsley, garlic, and a hint of black pepper, every puff is bursting with Mediterranean-inspired flair. Perfectly portioned for finger food at parties, these cheesy phyllo triangles come together in just 50 minutes, making them an easy yet impressive addition to your recipe collection. Whether served warm or at room temperature, Phyllo Cheese Puffs are crowd-pleasers you'll turn to again and again.

Nutriscore Rating: 46/100
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Image of Phyllo Cheese Puffs
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 24

Ingredients

  • 12 sheets phyllo pastry sheets
  • 4 tablespoons unsalted butter
  • 8 ounces cream cheese
  • 1 cup feta cheese
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

Melt the unsalted butter in a small saucepan or microwave; set aside for brushing the phyllo sheets.

Step 3

In a medium mixing bowl, combine cream cheese, feta cheese, shredded mozzarella, egg, chopped parsley, garlic powder, and black pepper. Mix until smooth and well combined.

Step 4

Unroll the phyllo sheets onto a clean surface and cover with a damp kitchen towel to prevent drying out.

Step 5

Place one sheet of phyllo on the surface and lightly brush it with melted butter. Layer another sheet of phyllo on top and repeat the process until you have a stack of three sheets.

Step 6

Using a sharp knife or a pizza cutter, slice the stacked phyllo sheets into 3-inch by 3-inch squares.

Step 7

Spoon a small amount of the cheese filling (approximately 1 heaping teaspoon) into the center of each square.

Step 8

Fold each square into a triangle by bringing one corner to meet its opposite corner, encasing the filling. Press the edges together firmly to seal, using a small amount of water to help if necessary.

Step 9

Place the completed puffs on the prepared baking sheets and brush the tops lightly with olive oil for a golden finish.

Step 10

Repeat the process with the remaining phyllo sheets and cheese filling.

Step 11

Bake in the preheated oven for 18–20 minutes, or until the phyllo is crisp and golden brown.

Step 12

Allow the puffs to cool slightly before serving. Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size (829.5g)
Amount per serving % Daily Value*
Calories 2796.3
Total Fat 204.3g 0%
Saturated Fat 112.1g 0%
Polyunsaturated Fat 7.5g
Cholesterol 786.4mg 0%
Sodium 4452.2mg 0%
Total Carbohydrate 156.8g 0%
Dietary Fiber 0.5g 0%
Total Sugars 8.7g
Protein 83.0g 0%
Vitamin D 77.8IU 0%
Calcium 1820.2mg 0%
Iron 2.8mg 0%
Potassium 558.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 11.9%
Carbs: 22.4%