Phyllis Spinach Dip

Creamy, cheesy, and bursting with flavor, Phyllis Spinach Dip is the ultimate crowd-pleaser for any gathering. Made with fresh spinach sautéed in garlic-infused olive oil, this warm and indulgent dip combines cream cheese, sour cream, mayonnaise, mozzarella, and Parmesan for a rich and velvety base that's perfectly seasoned with onion powder, black pepper, and a pinch of salt. Baked until bubbly and golden, it’s topped with a sprinkle of fresh parsley for an elegant finishing touch. This easy-to-make appetizer pairs beautifully with crackers, crusty baguette slices, or crisp veggies, making it the perfect choice for parties, holidays, or game day spreads. Warm, savory, and oh-so-satisfying, Phyllis Spinach Dip will become your go-to recipe for impressing guests!

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 10 oz fresh spinach
• 8 oz cream cheese
• 1 cup sour cream
• 0.5 cup mayonnaise
• 0.5 cup shredded mozzarella cheese
• 0.25 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tsp onion powder
• 0.5 tsp ground black pepper
• 0.25 tsp salt
• 1 tbsp olive oil
• 1 tbsp fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the spinach thoroughly and pat it dry. Chop it roughly.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Add the chopped spinach to the skillet and cook for 2-3 minutes, stirring often, until wilted. Remove from heat and set aside to cool slightly.

Step 5

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, mozzarella cheese, Parmesan cheese, onion powder, black pepper, and salt. Mix until well blended.

Step 6

Fold the cooked spinach into the cheese mixture, ensuring it is evenly distributed.

Step 7

Transfer the mixture to an oven-safe baking dish and spread it out evenly. Sprinkle a little extra mozzarella cheese on top, if desired.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the cheese on top is melted and bubbly.

Step 9

Remove from the oven and allow the dip to cool slightly. Garnish with chopped fresh parsley.

Step 10

Serve warm with crackers, slices of baguette, or fresh vegetables for dipping.

Nutrition Facts

Serving size	(965.6g)

Amount per serving	% Daily Value*
Calories	2592.9

Total Fat 242.5g	0%
Saturated Fat 97.5g	0%
Polyunsaturated Fat 4.7g
Cholesterol 521.9mg	0%
Sodium 2674.9mg	0%
Total Carbohydrate 68.2g	0%
Dietary Fiber 7.7g	0%
Total Sugars 24.0g
Protein 51.3g	0%

Vitamin D 0IU	0%
Calcium 1449.5mg	0%
Iron 10.1mg	0%
Potassium 396.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.0%

Protein: 7.7%

Carbs: 10.3%