Nutrition Facts for Philippine lumpias

Philippine Lumpias

Crispy, golden, and bursting with flavor, Philippine Lumpias are a beloved classic in Filipino cuisine, perfect as an appetizer or snack for any occasion. These savory spring rolls are filled with a mouthwatering mixture of ground pork, grated carrots, green beans, and aromatic onions and garlic, all seasoned with soy sauce, black pepper, and salt for a perfectly balanced filling. Wrapped tightly in delicate lumpia wrappers and fried to perfection, each bite offers an irresistible crunch and a satisfyingly savory taste. Easy to prepare and ready in under an hour, this recipe yields 25 lumpias, making it ideal for family gatherings, potlucks, or parties. Serve them hot with a side of sweet chili sauce for a delicious combination of textures and flavors that will leave everyone reaching for more. Whether you're introducing your guests to a taste of the Philippines or indulging in a nostalgic favorite, these lumpias are sure to impress!

Nutriscore Rating: 61/100
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Image of Philippine Lumpias
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 25

Ingredients

  • 500 grams ground pork
  • 1 medium, grated carrot
  • 100 grams, finely chopped green beans
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 2 tablespoons soy sauce
  • 0.5 teaspoons black pepper
  • 1 teaspoons salt
  • 25 sheets lumpia wrappers
  • 500 ml, for frying vegetable oil
  • 1 beaten, for sealing wrappers egg

Directions

Step 1

In a large mixing bowl, combine ground pork, grated carrot, chopped green beans, chopped onion, minced garlic, soy sauce, black pepper, and salt.

Step 2

Mix the ingredients thoroughly until well incorporated. Use a spoon or your hands to ensure even distribution of the seasoning and vegetables.

Step 3

Separate the lumpia wrappers and cover them with a damp cloth to prevent them from drying out while assembling.

Step 4

Place one wrapper on a clean, flat surface with one corner pointing towards you (diamond orientation).

Step 5

Spoon about 1 to 1.5 tablespoons of the filling onto the bottom third of the wrapper. Shape the filling into a thin log, leaving enough space at the edge for wrapping.

Step 6

Fold the bottom corner of the wrapper tightly over the filling, then fold in both side corners to seal the edges.

Step 7

Continue rolling the lumpia away from you, creating a tight spring roll. Brush the top corner with a small amount of beaten egg to seal the lumpia closed.

Step 8

Repeat the process until all the filling has been used and the lumpias are assembled.

Step 9

In a deep skillet or frying pan, heat the vegetable oil over medium heat. The oil should be about 2 inches deep for frying.

Step 10

Once the oil is hot (around 180°C or 350°F), carefully add 3-4 lumpias at a time to avoid overcrowding.

Step 11

Fry the lumpias until golden brown and crisp on all sides, about 3-4 minutes per batch. Turn them occasionally for even cooking.

Step 12

Transfer the cooked lumpias to a plate lined with paper towels to drain excess oil.

Step 13

Serve the lumpias hot with a side of sweet chili sauce or your preferred dipping sauce.

Nutrition Facts

Serving size (1134.2g)
Amount per serving % Daily Value*
Calories 2826.3
Total Fat 210.1g 0%
Saturated Fat 54.8g 0%
Polyunsaturated Fat 61.9g
Cholesterol 646mg 0%
Sodium 4688.4mg 0%
Total Carbohydrate 93.0g 0%
Dietary Fiber 7.5g 0%
Total Sugars 13.0g
Protein 147.4g 0%
Vitamin D 48IU 0%
Calcium 279.2mg 0%
Iron 9.2mg 0%
Potassium 887.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 20.7%
Carbs: 13.0%