Nutrition Facts for Philadelphia scrapple

Philadelphia Scrapple

Discover the comforting flavors of Philadelphia Scrapple, a beloved Pennsylvania Dutch classic that transforms humble ingredients into a hearty, savory breakfast treat. This traditional recipe combines tender pork shoulder, earthy yellow cornmeal, and a medley of aromatic spices like sage and savory to create a rich and flavorful loaf. Slowly simmered and refrigerated to set, the scrapple is sliced and fried to golden, crispy perfection, making it an irresistible companion to eggs, toast, or a drizzle of maple syrup. Perfect for a cozy weekend brunch, this dish is a nostalgic nod to American heritage cooking and a must-try for fans of regional specialties.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Philadelphia Scrapple
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds Pork shoulder or pork trimmings with bone
  • 8 cups Water
  • 1.5 cups Yellow cornmeal
  • 0.5 cups All-purpose flour
  • 1 medium Onion, finely chopped
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground sage
  • 1 teaspoon Ground savory
  • 2 tablespoons Butter or oil (for frying)

Directions

Step 1

Place the pork shoulder or trimmings into a large pot and cover with 8 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low. Simmer, covered, for about 1.5 hours or until the pork is tender and falling off the bone.

Step 2

Remove the pork from the pot and allow it to cool slightly. Strain the cooking liquid into a clean bowl, discarding any solids, and measure 4 cups of liquid to reserve (adding water if necessary).

Step 3

Remove bones from the pork and finely shred or chop the meat. Set aside.

Step 4

In a large pot, combine the reserved cooking liquid, finely chopped onion, salt, pepper, sage, and savory. Heat the mixture over medium heat until it begins to simmer.

Step 5

Slowly whisk in the cornmeal while stirring constantly to prevent lumps. Gradually add the flour as well, stirring until smooth. Lower the heat and continue to cook, stirring frequently, for 15-20 minutes until the mixture thickens significantly.

Step 6

Stir in the shredded pork, ensuring it is evenly distributed throughout the mixture. Continue cooking and stirring for another 10 minutes.

Step 7

Grease a loaf pan and pour the scrapple mixture into it, smoothing the top with a spatula. Allow the scrapple to cool to room temperature, then cover and refrigerate for at least 4 hours or overnight to set.

Step 8

To serve, slice the scrapple into 1/2-inch thick slices. Heat a skillet over medium heat and add butter or oil. Fry the slices until golden brown and crispy on both sides, about 3-4 minutes per side.

Step 9

Serve hot with your choice of eggs, toast, or maple syrup for a Pennsylvania Dutch-style breakfast.

Nutrition Facts

Serving size (3266.3g)
Amount per serving % Daily Value*
Calories 3579.3
Total Fat 214.4g 0%
Saturated Fat 79.6g 0%
Polyunsaturated Fat 0g
Cholesterol 697.9mg 0%
Sodium 5437.2mg 0%
Total Carbohydrate 237.1g 0%
Dietary Fiber 21.1g 0%
Total Sugars 6.2g
Protein 178.4g 0%
Vitamin D 18.3IU 0%
Calcium 280.7mg 0%
Iron 17.4mg 0%
Potassium 2859.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 19.9%
Carbs: 26.4%