Pf Chang's Tofu Lettuce Wraps

Recreate the bold, savory flavors of PF Chang's Tofu Lettuce Wraps in your own kitchen with this quick and easy recipe that's perfect for weeknight dinners or casual gatherings. Featuring crumbled extra-firm tofu sautéed to golden perfection, this irresistible dish is packed with fresh ingredients like crunchy water chestnuts, fragrant garlic, and vibrant green onions. A tangy, umami-rich sauce made with hoisin, soy sauce, and a hint of Sriracha coats every bite, delivering a delicious balance of sweet, salty, and spicy. Served in crisp romaine or butter lettuce leaves, these wraps are light, satisfying, and entirely customizable. Ready in just 30 minutes and bursting with Asian-inspired flavors, this plant-based recipe is bound to become your new mealtime favorite.

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 14 oz extra-firm tofu
• 2 tbsp vegetable oil
• 1 medium yellow onion, finely diced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 1 cup water chestnuts, diced
• 2 stalks green onions, sliced
• 3 tbsp hoisin sauce
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp Sriracha sauce
• 12 leaves romaine or butter lettuce leaves
• 1 tsp sesame seeds (optional, for garnish)

Directions

Step 1

Press the tofu to remove excess water. Wrap the tofu block in a clean kitchen towel, place something heavy on top (like a skillet), and let it sit for 15 minutes.

Step 2

Crumble the pressed tofu into small, bite-sized pieces resembling crumbled ground meat.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the crumbled tofu and cook for 5–7 minutes until lightly browned. Transfer the tofu to a plate and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the diced onion and sauté for 3–4 minutes until softened.

Step 5

Stir in the garlic and ginger, cooking for another 30 seconds until fragrant.

Step 6

Add the diced water chestnuts and browned tofu back to the skillet.

Step 7

In a small bowl, whisk together hoisin sauce, soy sauce, rice vinegar, sesame oil, and Sriracha. Pour the sauce over the tofu mixture and stir to coat evenly. Cook for another 2–3 minutes until heated through.

Step 8

Remove the skillet from the heat and stir in the sliced green onions.

Step 9

Spoon the tofu mixture into each lettuce leaf, folding the leaves like tacos.

Step 10

Sprinkle with sesame seeds for garnish, if desired, and serve immediately.

Nutrition Facts

Serving size	(1168.3g)

Amount per serving	% Daily Value*
Calories	1427.2

Total Fat 76.2g	0%
Saturated Fat 11.1g	0%
Polyunsaturated Fat 23.5g
Cholesterol 1.4mg	0%
Sodium 2152.2mg	0%
Total Carbohydrate 126.5g	0%
Dietary Fiber 26.0g	0%
Total Sugars 38.1g
Protein 75.5g	0%

Vitamin D 0IU	0%
Calcium 2925.6mg	0%
Iron 15.1mg	0%
Potassium 3378.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 20.2%

Carbs: 33.9%