Petit Pois Cajun Baby Peas

Elevate your dinner table with the vibrant flavors of Petit Pois Cajun Baby Peas, a quick and easy side dish bursting with southern-inspired zest! This recipe transforms tender, sweet baby peas into a show-stopping accompaniment, thanks to a rich blend of Cajun seasoning, smoked paprika, minced garlic, and a hint of zesty lemon. Simmered in a buttery, savory broth, these peas are as comforting as they are flavorful, with just the right amount of spice to wake up your taste buds. Ideal for busy weeknights or as a unique addition to holiday spreads, this dish comes together in just 15 minutes and pairs beautifully with roasted meats, grilled seafood, or vegetarian mains. Garnish with fresh parsley for a pop of color and enjoy this crowd-pleasing side that’s as easy to prepare as it is delicious!

Nutriscore Rating: 82/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups baby peas (petit pois), frozen
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon Cajun seasoning blend
• 0.5 teaspoon smoked paprika
• 1 tablespoon lemon juice, freshly squeezed
• 0.25 cup chicken broth (or vegetable broth for vegetarian option)
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Melt the butter and olive oil together in a medium-sized skillet over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 3

Stir in the Cajun seasoning and smoked paprika, allowing the spices to toast for about 30 seconds to release their flavors.

Step 4

Add the frozen baby peas to the skillet and stir to coat them in the seasoned butter mixture.

Step 5

Pour in the chicken broth and bring the mixture to a gentle simmer. Cook for 5-7 minutes, stirring occasionally, until the peas are tender and the liquid has mostly evaporated.

Step 6

Stir in the lemon juice, salt, and black pepper. Taste and adjust seasoning as needed.

Step 7

Remove the skillet from the heat and transfer the peas to a serving dish.

Step 8

Garnish with fresh parsley if desired, and serve warm as a side dish.

Nutrition Facts

Serving size	(605.8g)

Amount per serving	% Daily Value*
Calories	678.0

Total Fat 40.3g	0%
Saturated Fat 16.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 62mg	0%
Sodium 938.7mg	0%
Total Carbohydrate 58.4g	0%
Dietary Fiber 22.7g	0%
Total Sugars 22.9g
Protein 27.1g	0%

Vitamin D 0IU	0%
Calcium 166.1mg	0%
Iron 8.7mg	0%
Potassium 1093.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 15.4%

Carbs: 33.1%