Peter's Whole Roasted Avocado Chicken
Elevate your dinner table with Peter's Whole Roasted Avocado Chicken, a bold and flavorful twist on a classic roasted chicken recipe. This juicy, oven-roasted chicken is infused with a creamy avocado herb marinade made from ripe avocados, fresh cilantro, zesty lime juice, and aromatic spices like cumin and paprika. By tucking the marinade under the skin and rubbing it all over the bird, you'll create a tender and flavorful chicken that is truly unforgettable. The secret to its succulence lies in stuffing the cavity with buttery onion quarters, ensuring every bite is moist and rich. Complete with a reserved avocado dipping sauce, this show-stopping main course is perfect for family gatherings or dinner parties. Serve with roasted vegetables or a crisp salad for a vibrant and satisfying meal. Ready in under two hours, this dish is a must-try for anyone seeking a healthy yet indulgent twist on roasted chicken!
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Ingredients
- 1 piece whole chicken
- 2 medium-sized ripe avocados
- 0.25 cup fresh cilantro
- 2 tablespoons fresh lime juice
- 4 pieces garlic cloves
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 medium-sized onion
- 2 tablespoons unsalted butter
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Clean the whole chicken by rinsing it under cold water and patting it dry with paper towels. Remove any giblets if present.
Step 3
In a blender or food processor, combine the flesh of the avocados, fresh cilantro, lime juice, garlic cloves, olive oil, ground cumin, paprika, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Blend until smooth to make the avocado herb marinade.
Step 4
Gently lift the skin of the chicken breast using your fingers to create pockets. Spoon about 1/3 of the avocado marinade under the skin, spreading it evenly. Rub another 1/3 of the marinade all over the chicken’s exterior and save the remaining marinade for serving.
Step 5
Slice the onion into quarters and stuff it inside the cavity of the chicken along with the two tablespoons of unsalted butter. This will help keep the chicken moist and flavorful as it roasts.
Step 6
Tie the chicken legs together using kitchen twine to ensure even cooking, and place the chicken in a large roasting pan or baking dish.
Step 7
Sprinkle the remaining salt and black pepper evenly over the chicken.
Step 8
Roast the chicken in the oven for about 90 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the breast and thigh. Baste the chicken with juices from the pan every 20-30 minutes to enhance flavor and moisture.
Step 9
Once roasted, remove the chicken from the oven and let it rest for 10-15 minutes before carving.
Step 10
Serve the chicken with the reserved avocado marinade on the side as a dipping sauce. Pair with your favorite sides like roasted vegetables or a fresh salad.
Nutrition Facts
| Serving size | (1984.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375.6 |
| Total Fat 122.6g | 0% |
| Saturated Fat 30.3g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 167mg | 0% |
| Sodium 4877.2mg | 0% |
| Total Carbohydrate 51.2g | 0% |
| Dietary Fiber 24.5g | 0% |
| Total Sugars 8.7g | |
| Protein 36.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.2mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 2204.7mg | 0% |
Source of Calories