Nutrition Facts for Peter's garlic ginger pork chops

Peter's Garlic Ginger Pork Chops

Elevate your dinner game with Peter's Garlic Ginger Pork Chops, a succulent and flavor-packed dish perfect for any occasion. These bone-in pork chops are marinated in a savory-sweet blend of soy sauce, honey, garlic, fresh ginger, and sesame oil, ensuring every bite bursts with bold umami goodness. Seared to perfection and simmered with the fragrant marinade, the pork chops develop a golden-brown crust while staying tender and juicy on the inside. Garnished with fresh green onions and optional sesame seeds, this dish is as visually appealing as it is delicious. Ready in just 35 minutes of active cooking time, Peter's Garlic Ginger Pork Chops pair beautifully with steamed rice, stir-fried veggies, or noodles for a restaurant-quality meal at home. Perfect for fans of Asian-inspired flavors, this recipe is easy to follow and sure to impress!

Nutriscore Rating: 59/100
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Image of Peter's Garlic Ginger Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 teaspoons Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 stalks Green onions, thinly sliced
  • 1 teaspoon Sesame seeds (optional)

Directions

Step 1

In a small bowl, combine the minced garlic, grated ginger, soy sauce, honey, rice vinegar, sesame oil, black pepper, and salt. Mix well to create the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 30 minutes, preferably 2-4 hours for better flavor absorption.

Step 3

Remove the pork chops from the refrigerator and let them sit at room temperature for 15 minutes before cooking.

Step 4

Heat the vegetable oil in a large skillet or frying pan over medium-high heat.

Step 5

Remove the pork chops from the marinade, shaking off any excess liquid (reserve the marinade for later). Carefully place the pork chops in the hot skillet.

Step 6

Sear the pork chops for 3-4 minutes on each side until they develop a golden-brown crust.

Step 7

Reduce the heat to medium-low and pour the reserved marinade into the skillet. Cover with a lid and let the pork chops cook for an additional 8-10 minutes, flipping once, until the internal temperature reaches 145°F (63°C).

Step 8

Remove the pork chops from the skillet and let them rest for 5 minutes to retain their juices.

Step 9

Garnish with sliced green onions and sesame seeds before serving. Enjoy your Garlic Ginger Pork Chops with rice, noodles, or your favorite side dish.

Nutrition Facts

Serving size (1002.7g)
Amount per serving % Daily Value*
Calories 2407.7
Total Fat 154.1g 0%
Saturated Fat 46.0g 0%
Polyunsaturated Fat 22.7g
Cholesterol 544mg 0%
Sodium 4571.6mg 0%
Total Carbohydrate 46.8g 0%
Dietary Fiber 2.7g 0%
Total Sugars 35.5g
Protein 198.8g 0%
Vitamin D 0IU 0%
Calcium 186.8mg 0%
Iron 8.3mg 0%
Potassium 2896.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 33.6%
Carbs: 7.9%