Nutrition Facts for Pete's teriyaki marinade

Pete's Teriyaki Marinade

Elevate your dishes with the bold, savory-sweet flavors of Pete's Teriyaki Marinade, a versatile homemade sauce that balances the umami of soy sauce with the tropical sweetness of pineapple juice and honey. Infused with fresh garlic and grated ginger, this marinade is made even richer with the nuttiness of sesame oil and a splash of rice vinegar for subtle tang. Thickened to perfection with a quick cornstarch slurry, it’s ideal for marinating meats, glazing vegetables, or drizzling over your favorite stir-fry. Ready in just 15 minutes, this easy recipe brings restaurant-quality teriyaki flavor right to your kitchen. Perfect for meal prep or weeknight dinners, it’s your go-to marinade for adding Asian-inspired flair to any dish!

Nutriscore Rating: 50/100
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Image of Pete's Teriyaki Marinade
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup Soy sauce
  • 0.25 cup Pineapple juice
  • 3 tablespoons Brown sugar
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Honey
  • 1 teaspoon Cornstarch
  • 2 tablespoons Cold water

Directions

Step 1

In a medium-sized mixing bowl, combine soy sauce, pineapple juice, brown sugar, sesame oil, minced garlic, grated ginger, rice vinegar, and honey. Stir until the sugar has dissolved and the mixture is well-blended.

Step 2

Transfer the mixture to a small saucepan and place it over medium heat. Bring the marinade to a simmer, stirring occasionally to prevent sticking.

Step 3

In a small bowl, whisk together the cornstarch and cold water to create a slurry.

Step 4

Slowly pour the cornstarch slurry into the simmering marinade while whisking continuously. This will help thicken the marinade to your desired consistency.

Step 5

Allow the marinade to cook for another 1-2 minutes, whisking frequently, until it reaches a glossy and slightly thickened texture.

Step 6

Remove the marinade from the heat and let it cool to room temperature.

Step 7

Use the marinade immediately to season your choice of meat, tofu, or vegetables, or store it in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (326.6g)
Amount per serving % Daily Value*
Calories 481.1
Total Fat 14.4g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 6.0g
Cholesterol 0mg 0%
Sodium 4620.1mg 0%
Total Carbohydrate 81.4g 0%
Dietary Fiber 1.2g 0%
Total Sugars 69.7g
Protein 12.2g 0%
Vitamin D 0IU 0%
Calcium 81.9mg 0%
Iron 2.4mg 0%
Potassium 592.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 9.7%
Carbs: 64.6%