Nutrition Facts for Pete's okra patties

Pete's Okra Patties

Crisp, golden, and bursting with Southern charm, Pete's Okra Patties are a delightful way to showcase fresh okra in a comforting, snackable form. These savory patties combine finely chopped okra with a blend of cornmeal and all-purpose flour for the perfect balance of tender and crispy textures. Infused with bold flavors of garlic powder, paprika, and black pepper, each bite is packed with irresistible seasoning. Quickly pan-fried to perfection, these patties are a versatile option—serve them as an appetizer, side dish, or even a finger food for your next gathering. Pair with your favorite dipping sauce, and experience a crowd-pleasing recipe that's ready in just 30 minutes. Perfect for okra lovers and fans of Southern-inspired dishes!

Nutriscore Rating: 73/100
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Image of Pete's Okra Patties
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups fresh okra
  • 0.5 cup onion
  • 0.5 cup all-purpose flour
  • 0.25 cup cornmeal
  • 1 large egg
  • 0.25 cup milk
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.5 cup vegetable oil

Directions

Step 1

Wash the okra thoroughly and pat it dry. Trim the ends and finely chop the okra into small pieces.

Step 2

Dice the onion into small, even pieces.

Step 3

In a mixing bowl, combine the chopped okra, diced onion, flour, and cornmeal.

Step 4

In a separate bowl, beat the egg with the milk until well combined, then pour this mixture into the bowl with the okra.

Step 5

Add garlic powder, paprika, ground black pepper, and salt to the mixture. Stir until everything is evenly combined and forms a thick batter.

Step 6

Heat the vegetable oil in a large skillet over medium heat until it shimmers.

Step 7

Scoop about 2 tablespoons of the batter and gently drop it into the hot oil, flattening it slightly with the back of a spoon to form a patty.

Step 8

Repeat with the remaining batter, being careful not to overcrowd the skillet. Fry the patties in batches if needed.

Step 9

Cook each patty for 2-3 minutes on one side until golden brown, then flip and cook for another 2-3 minutes on the other side.

Step 10

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

Step 11

Serve warm as a snack, appetizer, or side dish. Enjoy Pete's Okra Patties with your favorite dipping sauce or on their own!

Nutrition Facts

Serving size (852.4g)
Amount per serving % Daily Value*
Calories 1624.2
Total Fat 117.3g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 69.2g
Cholesterol 225.0mg 0%
Sodium 1351.8mg 0%
Total Carbohydrate 133.0g 0%
Dietary Fiber 20.5g 0%
Total Sugars 14.6g
Protein 28.3g 0%
Vitamin D 80.6IU 0%
Calcium 475.0mg 0%
Iron 8.5mg 0%
Potassium 1737.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 6.7%
Carbs: 31.3%