Nutrition Facts for Pesto tuna sandwich

Pesto Tuna Sandwich

Elevate your lunchtime routine with this indulgent Pesto Tuna Sandwich, a delicious fusion of bold flavors and wholesome ingredients. Featuring flaky canned tuna blended with aromatic basil pesto, creamy mayonnaise, and a zesty splash of lemon juice, this filling is perfectly seasoned with salt and black pepper for a balanced bite. Sandwiched between buttery, golden-toasted whole-grain bread and layered with fresh tomato slices and crisp lettuce leaves, this recipe combines texture and taste in every mouthwatering bite. Ready in just 15 minutes, this quick and hearty sandwich is perfect for busy weekdays or a light weekend lunch. Treat yourself to this irresistibly flavorful tuna twist and discover your new go-to sandwich recipe.

Nutriscore Rating: 61/100
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Image of Pesto Tuna Sandwich
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 5 oz can Canned tuna
  • 2 tablespoons Basil pesto
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Whole-grain bread slices
  • 1 medium, sliced Tomato
  • 4 leaves Lettuce leaves
  • 1 tablespoon Butter

Directions

Step 1

In a medium-sized mixing bowl, combine the canned tuna (drained), basil pesto, mayonnaise, lemon juice, salt, and black pepper. Mix well until evenly combined.

Step 2

Heat a skillet over medium heat and add the butter. Once melted, place the slices of bread on the skillet and toast for about 2 minutes on each side, or until golden brown and crisp.

Step 3

Lay two slices of toasted bread on a clean surface. Spread half of the tuna mixture evenly onto each slice.

Step 4

Top the tuna mixture with tomato slices and lettuce leaves, distributing them evenly.

Step 5

Place the remaining slices of toasted bread on top to complete the sandwiches.

Step 6

Slice each sandwich in half diagonally and serve immediately.

Nutrition Facts

Serving size (349.7g)
Amount per serving % Daily Value*
Calories 718.0
Total Fat 40.1g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 65.9mg 0%
Sodium 2662.5mg 0%
Total Carbohydrate 65.9g 0%
Dietary Fiber 9.5g 0%
Total Sugars 17.9g
Protein 26.3g 0%
Vitamin D 58.9IU 0%
Calcium 259.4mg 0%
Iron 5.4mg 0%
Potassium 750.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 14.4%
Carbs: 36.1%