Nutrition Facts for Pesto rice peppers

Pesto Rice Peppers

Elevate your weeknight dinner with vibrant, flavor-packed Pesto Rice Peppers! This irresistible stuffed pepper recipe combines tender bell peppers with a savory filling of pesto-infused rice, juicy cherry tomatoes, and Parmesan cheese, creating a perfect balance of freshness and umami. Topped with bubbly melted mozzarella and garnished with fragrant basil leaves, these peppers are both hearty and beautiful. Quick to prep and loaded with wholesome ingredients, they’re baked to perfection in just 30 minutes, making them a great choice for busy schedules. Whether you’re using colorful red, yellow, or green bell peppers, this recipe shines as a vegetarian main dish or a dazzling side. Ideal for family dinners or entertaining, Pesto Rice Peppers deliver bold Mediterranean flavors in every bite!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pesto Rice Peppers
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Bell peppers (any color)
  • 2 cups Cooked white or brown rice
  • 0.5 cups Pesto sauce (store-bought or homemade)
  • 0.25 cups Parmesan cheese, grated
  • 0.5 cups Cherry tomatoes, halved
  • 0.5 cups Mozzarella cheese, shredded
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 6 leaves Fresh basil leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with 1 tablespoon of olive oil and set them aside.

Step 3

In a large bowl, combine the cooked rice, pesto sauce, Parmesan cheese, cherry tomatoes, garlic, 1 tablespoon of olive oil, salt, and black pepper. Mix until evenly combined.

Step 4

Spoon the pesto rice mixture into the hollowed-out bell peppers, packing it gently but not too tightly.

Step 5

Place the stuffed peppers upright in a baking dish. Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 6

Remove the foil and top each stuffed pepper with shredded mozzarella cheese. Return the dish to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 7

Remove the stuffed peppers from the oven and allow them to cool slightly. Garnish with fresh basil leaves if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (1507.2g)
Amount per serving % Daily Value*
Calories 1751.2
Total Fat 95.9g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 83.2mg 0%
Sodium 2605.5mg 0%
Total Carbohydrate 174.9g 0%
Dietary Fiber 21.6g 0%
Total Sugars 38.9g
Protein 47.6g 0%
Vitamin D 0IU 0%
Calcium 950.5mg 0%
Iron 11.1mg 0%
Potassium 2167.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 10.9%
Carbs: 39.9%