Nutrition Facts for Pesto crusted chicken

Pesto Crusted Chicken

Elevate your weeknight dinner with this irresistible Pesto Crusted Chicken recipe, a perfect blend of vibrant flavors and satisfying crunch. Tender, juicy chicken breasts are smothered in fragrant basil pesto and layered with a golden, Parmesan-panko crust, creating a dish that's as flavorful as it is visually stunning. With a quick prep time of 15 minutes and a simple baking method, this recipe is ideal for busy families or meal prep enthusiasts. The garlic-scented breadcrumb topping adds the perfect crisp texture, while the pesto infuses each bite with herby goodness. Serve alongside steamed vegetables, creamy mashed potatoes, or a fresh green salad for a restaurant-quality meal in the comfort of your home. Perfectly seasoned, easy to make, and sure to impress, this baked Pesto Crusted Chicken is a must-try dinner recipe!

Nutriscore Rating: 65/100
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Image of Pesto Crusted Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 0.5 cup Basil pesto
  • 0.75 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a large baking dish with cooking spray.

Step 2

Pat the chicken breasts dry with paper towels and season both sides with salt and black pepper.

Step 3

In a small bowl, mix together panko breadcrumbs, grated Parmesan cheese, garlic powder, and olive oil. Stir well to evenly coat the breadcrumbs in the oil.

Step 4

Using a spoon or a brush, spread about 2 tablespoons of basil pesto evenly over the top of each chicken breast.

Step 5

Sprinkle the breadcrumb mixture generously over the pesto-coated chicken, pressing it down lightly to adhere. Make sure the chicken is evenly coated with the crust.

Step 6

Place the chicken breasts in the prepared baking dish, ensuring they do not overlap.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the breadcrumb topping is golden brown.

Step 8

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 9

Serve warm alongside steamed vegetables, mashed potatoes, or a crisp green salad for a complete meal.

Nutrition Facts

Serving size (892.9g)
Amount per serving % Daily Value*
Calories 2071.6
Total Fat 98.9g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 640.4mg 0%
Sodium 3065.2mg 0%
Total Carbohydrate 40.6g 0%
Dietary Fiber 1.6g 0%
Total Sugars 8.5g
Protein 243.0g 0%
Vitamin D 7.0IU 0%
Calcium 750.6mg 0%
Iron 10.1mg 0%
Potassium 2382.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 48.0%
Carbs: 8.0%